Chicken bacon club salad

by Whole foods 14.8 oz (420g) in Salads Barcode 0842379123283

Chicken bacon club salad

Average nutritional quality
Ultra-processed food

Chicken bacon club salad by Whole foods provides 138 kcal per 100 g, with 1.2 g of sugars and 7.9 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 14.8 oz (420g) pack. Contains: celery, eggs, milk, mustard, pork.

Nutrient levels per 100 g

Fat
11.2 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
1.2 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 420g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 138 kcal 580 kcal 177 −22%
Total fat 11.2 g 47 g 60% 11.7
Saturated fat 1.7 g 7 g 35% 2.4 −30%
Carbohydrates 2.6 g 11 g 4% 12.4 −79%
Total sugars 1.2 g 5 g 4 −70%
Dietary fiber 1 g 4 g 14% 2.4 −61%
Protein 7.9 g 33 g 66% 7.3 +8%
Salt 1.2 g 4.9 g 1.1 +8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories lower 43%
Sugars lower 24%
Salt higher 30%
Saturated fat higher 41%
Protein top 25%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

LETTUCE, GRILLED CHICKEN (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% LEMON JUICE CONCENTRATE, VINEGAR, SALT, RICE STARCH, BLACK PEPPER), DRESSING (CANOLA OIL, CULTURED BUTTERMILK, WATER, EGG YOLK, DISTILLED VINEGAR, PARMESAN CHEESE [MILK, CULTURE, SALT, ENZYMES], BLUE CHEESE CONCENTRATE [BLUE CHEESE (MILK, CULTURE, SALT, ENZYMES), WATER, BUTTER (CREAM, SALT), SALT, XANTHAN GUM), LESS THAN 2% OF SPICE, GROUND MUSTARD, SALT, CANE SUGAR, MALTODEXTRIN, CULTURED DEXTROSE, PHOSPHORIC ACID, NATURAL FLAVOR, ACACIA GUM, XANTHAN GUM), ENGLISH CUCUMBER, EGG, TOMATO, UNCURED BACON TOPPING AND UNCURED PORK (UNCURED BACON* [PORK, WATER, SEA SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: CANE SUGAR, CELERY POWDER], UNCURED PORK*). CONTAINS: EGG, MILK

Not veganNot vegetarian
Allergens
CeleryEggsMilkMustardPork

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
14.8 oz (420g)
Serving size
420g
Sold in
United States
Barcode
0842379123283

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken bacon club salad?

Chicken bacon club salad contains 138 kcal per 100 g and about 580 kcal per serving (420g).

How much sugar is in Chicken bacon club salad?

Chicken bacon club salad has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken bacon club salad healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken bacon club salad vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken bacon club salad contain?

According to the label data it contains: Celery, Eggs, Milk, Mustard, Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 10, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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