View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Organic brown flaxseed
Organic brown flaxseed by Whole foods provides 577 kcal per 100 g, with 0 g of sugars and 23.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (26 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 577 kcal | 150 kcal | 453 +27% | |
| Total fat | 38.5 g | 10 g | 13% | 25.3 +52% |
| Saturated fat | 3.9 g | 1 g | 5% | 6.8 −43% |
| Carbohydrates | 30.8 g | 8 g | 3% | 48.9 −37% |
| Total sugars | 0 g | 0 g | 18.7 −100% | |
| Added sugars | 0 g | 0 g | 0% | 8.8 −100% |
| Dietary fiber | 23.1 g | 6 g | 21% | 6.7 +244% |
| Protein | 23.1 g | 6 g | 12% | 13.3 +73% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic brown flaxseed.
Product details
- Serving size
- 2 Tbsp (26 g)
- Sold in
- United States
- Barcode
- 0099482477189
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Organic brown flaxseed?
Organic brown flaxseed contains 577 kcal per 100 g and about 150 kcal per serving (2 Tbsp (26 g)).
How much sugar is in Organic brown flaxseed?
Organic brown flaxseed has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic brown flaxseed healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic brown flaxseed vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated January 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More snacks
View all →
d NOVA 3 
d NOVA 4 
e NOVA 3 
c NOVA 4 
c NOVA 4 
d NOVA 4 More from Whole foods
View all →
e NOVA 3 
e NOVA 4 
c NOVA 3 
a NOVA 4 
d NOVA 4