Sonoma Chicken Salad

by Whole foods in Prepared food Barcode 0293886000008
Average nutritional quality
Ultra-processed food

Sonoma Chicken Salad by Whole foods provides 220 kcal per 100 g, with 7.1 g of sugars and 15 g of protein. That is 64% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared food category. Contains: celery, eggs, nuts, soybeans.

Nutrient levels per 100 g

Fat
14.1 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
7.1 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 113g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 220 kcal 249 kcal 161 +37%
Total fat 14.1 g 15.9 g 20% 7.8 +81%
Saturated fat 2.2 g 2.5 g 13% 1.7 +29%
Carbohydrates 8.8 g 10 g 4% 9.4 −6%
Total sugars 7.1 g 8 g 4.3 +64%
Dietary fiber 0.9 g 1 g 4% 0.7 +27%
Protein 15 g 16.9 g 34% 13.3 +12%
Salt 0.7 g 0.7 g 0.8 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3 Prepared food products on Foodmetria.

Ingredients

Chicken Breast (water, contains 2% or less of kosher salt, dextrose, white distilled vinegar powder [maltodextrin, white distilled vinegar], tapioca starch, rosemary extract [sunflower oil, rosemary extract], white pepper, onion powder, garlic powder), Grapes, Poppyseed Dressing (soybean oil, sugar, organic distilled vinegar, water, honey, egg yolk, salt, organic poppy seed, xanthan gum, organic spice), Poppyseed Dressing (soybean oil, honey, water, lemon juice, white distilled vinegar, egg yolks, salt, poppy seeds, xanthan gum), Celery, Pecans. Packed On Tare Sell By * Total Price *

Palm oil freeNot veganNot vegetarian
Allergens
CeleryEggsNutsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
113g
Labels & certifications
Kosher
Sold in
United States
Barcode
0293886000008

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sonoma Chicken Salad?

Sonoma Chicken Salad contains 220 kcal per 100 g and about 249 kcal per serving (113g).

How much sugar is in Sonoma Chicken Salad?

Sonoma Chicken Salad has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sonoma Chicken Salad healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sonoma Chicken Salad vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sonoma Chicken Salad contain?

According to the label data it contains: Celery, Eggs, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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