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Medium roasted corn black bean cotija cheese small batch salsa
Medium roasted corn black bean cotija cheese small batch salsa by Whole foods provides 50 kcal per 100 g, with 3.3 g of sugars and 3.3 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 16 oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 50 kcal | 15 kcal | 194 −74% | |
| Total fat | 0 g | 0 g | 0% | 12.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.4 −100% |
| Carbohydrates | 10 g | 3 g | 1% | 16.1 −38% |
| Total sugars | 3.3 g | 1 g | 9.8 −66% | |
| Dietary fiber | 3.3 g | 1 g | 4% | 2.4 +38% |
| Protein | 3.3 g | 1 g | 2% | 2.8 +18% |
| Salt | 1.3 g | 0.4 g | 5.9 −77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tomato puree (water, tomato paste), diced tomatoes (tomatoes, tomato juice), organic roasted corn, black beans, onion, jalapeno peppers, cotija cheese (cultured pasteurized milk*, salt, microbial rennet), organic distilled white vinegar, salt, agave syrup**, dried garlic, dried cilantro, dried oregano, dried basil.
- Allergens
- Milk
Product details
- Quantity
- 16 oz
- Serving size
- 2 Tbsp (30 g)
- Sold in
- United States
- Barcode
- 0099482486389
Prices reported by shoppers
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Frequently asked questions
How many calories are in Medium roasted corn black bean cotija cheese small batch salsa?
Medium roasted corn black bean cotija cheese small batch salsa contains 50 kcal per 100 g and about 15 kcal per serving (2 Tbsp (30 g)).
How much sugar is in Medium roasted corn black bean cotija cheese small batch salsa?
Medium roasted corn black bean cotija cheese small batch salsa has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Medium roasted corn black bean cotija cheese small batch salsa healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Medium roasted corn black bean cotija cheese small batch salsa vegan?
Based on its ingredient list, it is not vegan.
What allergens does Medium roasted corn black bean cotija cheese small batch salsa contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 30, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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