Brand
Waitrose
2,214 Waitrose products average 260 kcal, 10.5 g of sugars and 8.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 48% are ultra-processed (NOVA 4).
Lowest in sugar: Rapeseed Oil (0 g per 100 g)
Groceries 59,918Snacks 35,683Biscuits 23,329Beverages 22,538Cheeses 20,919Breads 15,594Yogurts 12,510Sweetened beverages 11,694Candies 11,652Frozen foods 9,798Cakes 9,259Pastas 8,874
e NOVA 3 Chorizo Crumb
477
kcal
41.1
Fat g
0.8
Sugar g
3.2
Salt g
per 100 g · 25.1 g protein
d NOVA 3 Mixed nuts, fruits & seeds
514
kcal
33.1
Fat g
28.3
Sugar g
0
Salt g
per 100 g · 15.5 g protein
e NOVA 2 Virgin Cold Pressed Coconut Oil
900
kcal
100
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
b NOVA 1 Mixed Peppers
24
kcal
0.4
Fat g
3.7
Sugar g
0
Salt g
per 100 g · 0.8 g protein
e NOVA 2 Dark brown muscovado sugar
383
kcal
0.1
Fat g
95.3
Sugar g
0.6
Salt g
per 100 g · 0.3 g protein
NOVA 1 Cut Green Beans in Water
25
kcal
0.6
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 1.6 g protein
c NOVA 3 Sweet Potato Falafels
315
kcal
18.5
Fat g
8.4
Sugar g
0.8
Salt g
per 100 g · 8.9 g protein
b NOVA 3 Stuffed mushrooms
132
kcal
7.1
Fat g
3.2
Sugar g
0.4
Salt g
per 100 g · 5.6 g protein
d NOVA 4 Pepperoni pizza
291
kcal
11.4
Fat g
2.7
Sugar g
1.3
Salt g
per 100 g · 12.7 g protein
c NOVA 3 Waitrose mashed potatoes
109
kcal
3.6
Fat g
0.6
Sugar g
0.3
Salt g
per 100 g · 2.1 g protein
e NOVA 4 All Butter Mince Pies
396
kcal
15.2
Fat g
32.4
Sugar g
0.3
Salt g
per 100 g · 3.5 g protein
d Taleggio
315
kcal
26.2
Fat g
0.9
Sugar g
2.2
Salt g
per 100 g · 19 g protein
d NOVA 3 Cheese & Tomato Pizza
340
kcal
11.2
Fat g
3.5
Sugar g
1.1
Salt g
per 100 g · 14.3 g protein
d NOVA 4 Wood Fired Spicy Calabrian Pizza
250
kcal
9.1
Fat g
2.8
Sugar g
1.2
Salt g
per 100 g · 12.7 g protein
a NOVA 4 2 Seeded Haddock Fillets
213
kcal
9.6
Fat g
0.7
Sugar g
0.5
Salt g
per 100 g · 15.5 g protein
d Creamy Blue Long Clawson Stilton
410
kcal
35
Fat g
0.1
Sugar g
2
Salt g
per 100 g · 23.7 g protein
c NOVA 4 English mint sauce
113
kcal
0
Fat g
22.6
Sugar g
0.3
Salt g
per 100 g · 1.1 g protein
a NOVA 3 Rigatoni
159
kcal
1.5
Fat g
0.4
Sugar g
0
Salt g
per 100 g · 6.8 g protein
b NOVA 2 Italian Extra Virgin Olive Oil
824
kcal
91.6
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
b NOVA 2 Extra Virgin Olive Oil
824
kcal
91.6
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
a NOVA 1 Cauliflower
35
kcal
0.2
Fat g
2.9
Sugar g
0
Salt g
per 100 g · 2.5 g protein
e NOVA 4 Mini Flapjack Bites
455
kcal
21.6
Fat g
27.6
Sugar g
0.6
Salt g
per 100 g · 5.9 g protein
NOVA 3 2 Scottish poached salmon fillets
184
kcal
9.6
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 23.8 g protein
d NOVA 4 Cheese and onion crisps
521
kcal
30.5
Fat g
3.2
Sugar g
1.3
Salt g
per 100 g · 6.2 g protein