Sweet Potato Falafels

by Waitrose 192g in Falafels Barcode 5000169602140
Average nutritional quality
Processed food

Sweet Potato Falafels by Waitrose provides 315 kcal per 100 g, with 8.4 g of sugars and 8.9 g of protein. That is 159% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Falafels category and comes in a 192g pack.

Nutrient levels per 100 g

Fat
18.5 g · High
Saturated fat
1.5 g · Low
Sugars
8.4 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 24 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 315 kcal 76 kcal 239 +32%
Total fat 18.5 g 4.4 g 6% 10.7 +73%
Saturated fat 1.5 g 0.4 g 2% 1.4 +6%
Carbohydrates 25.6 g 6.1 g 2% 23.7 +8%
Total sugars 8.4 g 2 g 3.2 +159%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 5.4 g 1.3 g 5% 7.4 −27%
Protein 8.9 g 2.1 g 4% 9
Salt 0.8 g 0.2 g 1.4 −41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 471 Falafels products on Foodmetria.

Compared with other falafels

Calories higher 14%
Sugars higher 4%
Salt lower 15%
Saturated fat higher 27%
Protein top 33%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gram flour, rapeseed oil, onion, potato, carrot, sweet potato (11%), chickpeas, rice flour, currants (4%), coriander, red chilli purée, ground cumin, lemon zest, salt, ground coriander, garlic purée, extra virgin olive oil, tomato purée, concentrated lemon juice, ground allspice, ground black pepper, ground paprika, dried mint

Palm oil freeVegetarian

Product details

Quantity
192g
Serving size
24 g
Labels & certifications
Vegetarian
Sold in
United Kingdom
Barcode
5000169602140

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweet Potato Falafels?

Sweet Potato Falafels contains 315 kcal per 100 g and about 76 kcal per serving (24 g).

How much sugar is in Sweet Potato Falafels?

Sweet Potato Falafels has 8.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sweet Potato Falafels healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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