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Cheese and onion crisps
Cheese and onion crisps by Waitrose provides 521 kcal per 100 g, with 3.2 g of sugars and 6.2 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 521 kcal | 453 +15% |
| Total fat | 30.5 g | 25.3 +21% |
| Saturated fat | 2.8 g | 6.8 −59% |
| Carbohydrates | 53.8 g | 48.9 +10% |
| Total sugars | 3.2 g | 18.7 −83% |
| Added sugars | 1.6 g | 8.8 −82% |
| Dietary fiber | 3.3 g | 6.7 −51% |
| Protein | 6.2 g | 13.3 −53% |
| Salt | 1.3 g | 1.1 +16% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 35683 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potatoes, rapeseed oil, sunflower oil, sweet whey powder (milk), sugar, salt, onion powder, lactose (milk), flavouring (milk), black pepper, cheese powder (milk), citric acid, cayenne pepper, colour (paprika extract)
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 5000169052853
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheese and onion crisps?
Cheese and onion crisps contains 521 kcal per 100 g.
How much sugar is in Cheese and onion crisps?
Cheese and onion crisps has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheese and onion crisps healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheese and onion crisps vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheese and onion crisps contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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