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Cauliflower
Cauliflower by Waitrose provides 35 kcal per 100 g, with 2.9 g of sugars and 2.5 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Trimmed Cauliflower category and comes in a 1 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80
| Nutrient | Per 100 g |
|---|---|
| Calories | 35 kcal |
| Total fat | 0.2 g |
| Saturated fat | 0.2 g |
| Carbohydrates | 4.4 g |
| Total sugars | 2.9 g |
| Added sugars | 0 g |
| Dietary fiber | 1.8 g |
| Protein | 2.5 g |
| Salt | 0 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Cauliflower
Product details
- Quantity
- 1
- Serving size
- 80
- Sold in
- United Kingdom
- Barcode
- 5000169029633
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cauliflower?
Cauliflower contains 35 kcal per 100 g.
How much sugar is in Cauliflower?
Cauliflower has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cauliflower healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cauliflower vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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