Brand
Waitrose
2,208 Waitrose products average 260 kcal, 10.5 g of sugars and 8.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 48% are ultra-processed (NOVA 4).
Lowest in sugar: Rapeseed Oil (0 g per 100 g)
Groceries 59,922Snacks 35,674Biscuits 23,275Beverages 22,491Cheeses 20,896Breads 15,572Yogurts 12,486Sweetened beverages 11,677Candies 11,629Frozen foods 9,796Cakes 9,254Pastas 8,867
a NOVA 1 Flute
340
kcal
1.5
Fat g
1.6
Sugar g
0.1
Salt g
per 100 g · 9.6 g protein
c NOVA 4
Waitrose Honey Raisin & Almond Oat Crunchy
411
kcal
11
Fat g
21.2
Sugar g
0
Salt g
per 100 g · 10.6 g protein
b NOVA 3 Straight cut oven chips
202
kcal
4.3
Fat g
1.7
Sugar g
0.3
Salt g
per 100 g · 3.7 g protein
a NOVA 1 Product 5000169126967
49
kcal
0.5
Fat g
6.7
Sugar g
0.2
Salt g
per 100 g · 5.3 g protein
c NOVA 4 Green Thai Style Curry
137
kcal
5.8
Fat g
3.3
Sugar g
0.8
Salt g
per 100 g · 4.1 g protein
e NOVA 3 Roasted Garlic Ciabatta
336
kcal
16.4
Fat g
1.6
Sugar g
1.1
Salt g
per 100 g · 7.5 g protein
a NOVA 1 Garden peas
58
kcal
0.6
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 4.5 g protein
d English mature grated cheddar
475
kcal
34.2
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 24.9 g protein
e NOVA 4 Waitrose 4 All Butter Scones
316
kcal
9.7
Fat g
15.8
Sugar g
1.8
Salt g
per 100 g · 8.7 g protein
e NOVA 4 All Butter Welsh Cakes
393
kcal
14.9
Fat g
26.6
Sugar g
0.8
Salt g
per 100 g · 6.2 g protein
a NOVA 3 Tuna Steak in olive oil
209
kcal
12.3
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 24.5 g protein
c NOVA 3 Parmesan & garlic rustic wheel
296
kcal
8.8
Fat g
2
Sugar g
0.9
Salt g
per 100 g · 10.8 g protein
b NOVA 4 Vegetable antipasti pizza
229
kcal
8
Fat g
4.4
Sugar g
0
Salt g
per 100 g · 8.9 g protein
a NOVA 4 Kerala inspired chicken fry
205
kcal
13.1
Fat g
3.8
Sugar g
0.8
Salt g
per 100 g · 13.6 g protein
d NOVA 3 British Beef Rump Burgers
266
kcal
15.3
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 27.1 g protein
a Cashew Nuts
584
kcal
48.4
Fat g
4.8
Sugar g
0
Salt g
per 100 g · 17.6 g protein
d NOVA 1
Sour Cream
177
kcal
16.9
Fat g
2.7
Sugar g
0.1
Salt g
per 100 g · 2.7 g protein
e NOVA 4 Lemon curd
355
kcal
10.6
Fat g
60.8
Sugar g
0.3
Salt g
per 100 g · 3 g protein
a NOVA 1 Red lentil pasta
163
kcal
0.7
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 12.6 g protein
NOVA 4 Light Soy Sauce
360
kcal
0
Fat g
78
Sugar g
—
Salt
per 100 ml · 4 g protein
NOVA 1 Wholegrain rice
349
kcal
2.8
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 7 g protein
d NOVA 4 Sweet piccalilli
65
kcal
0.5
Fat g
7.8
Sugar g
2.4
Salt g
per 100 g · 0.8 g protein
c NOVA 4 Ndjula sausage ravioli
221
kcal
9.8
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 8.1 g protein
d Dried Soft Apricots
238
kcal
0.6
Fat g
33.3
Sugar g
0
Salt g
per 100 g · 2.2 g protein