Waitrose

e NOVA 4

Belgian Triple Chocolate All Butter Cookies

Waitrose

504 kcal

25.6 Fat g

43.2 Sugar g

0.6 Salt g

per 100 g · 5.6 g protein

Palm oil free 3 allergens

NOVA 4

Waitrose Cornish clotted cream

Waitrose

196 kcal

10.2 Fat g

20.6 Sugar g

0.1 Salt g

per 100 g · 4.5 g protein

1 allergen

d NOVA 3

Broccoli, spinach & ricotta quiche

Waitrose · 400g

223 kcal

14.6 Fat g

2.3 Sugar g

0.6 Salt g

per 100 g · 8.2 g protein

3 allergens

NOVA 3

Lemongrass & ginger chicken mini fillet kebabs

Waitrose

148 kcal

2.5 Fat g

2.4 Sugar g

0.4 Salt g

per 100 g · 28.9 g protein

Palm oil free

a

King Prawns

Waitrose

75 kcal

0.5 Fat g

0.5 Sugar g

1.5 Salt g

per 100 g · 17.4 g protein

1 allergen

d

British Beef Mince 20% Fat

Waitrose

255 kcal

19.9 Fat g

0.5 Sugar g

0.1 Salt g

per 100 g · 18.1 g protein

Ground beef steaks

a NOVA 4

Southern Fried Chicken Mini Fillets

Waitrose

194 kcal

7.1 Fat g

1 Sugar g

0.5 Salt g

per 100 g · 16.8 g protein

Palm oil free 1 allergen

c NOVA 3

Garlic paste

Waitrose

230 kcal

19.1 Fat g

4.5 Sugar g

2 Salt g

per 100 g · 2.5 g protein

Palm oil freeVegan

a NOVA 3

Butternut squash & tarragon soup

Waitrose

35 kcal

1.2 Fat g

3.3 Sugar g

0.5 Salt g

per 100 g · 0.6 g protein

Palm oil freeVegetarian 1 allergen

d NOVA 4

Free range 12 pork sausages

Waitrose

323 kcal

26.1 Fat g

0.5 Sugar g

1.1 Salt g

per 100 g · 21 g protein

1 allergen

c NOVA 3

Ciabatta Croutons

Waitrose · 100g

454 kcal

17 Fat g

3.4 Sugar g

1.3 Salt g

per 100 g · 11.6 g protein

Palm oil free 1 allergen

a NOVA 4

Giant wholemeal baps

Waitrose

248 kcal

2.9 Fat g

2.5 Sugar g

1 Salt g

per 100 g · 10.6 g protein

1 allergen

a NOVA 1

Mixed Seeds

Waitrose · 275g

620 kcal

53.8 Fat g

1.3 Sugar g

0 Salt g

per 100 g · 25 g protein

Palm oil freeVegan 1 allergen

d

Sliced Dutch Gouda

Waitrose · 250

345 kcal

27.9 Fat g

0 Sugar g

1.9 Salt g

per 100 g · 23.5 g protein

1 allergen

b NOVA 3

Chunky vegetable soup

Waitrose

52 kcal

1.8 Fat g

2.1 Sugar g

0.5 Salt g

per 100 g · 1.8 g protein

Palm oil freeVegetarian 3 allergens

e NOVA 4

Black Bean Sauce

Waitrose · 220 g

69 kcal

0 Fat g

10.5 Sugar g

4.3 Salt g

per 100 g · 1.8 g protein

Palm oil freeVegetarian 2 allergens

b NOVA 3

Aubergine masala

Waitrose · 250 g

96 kcal

7 Fat g

3.8 Sugar g

0.6 Salt g

per 100 g · 1.7 g protein

Palm oil freeVegan

d

Reduced fat Caesar Dressing

Waitrose · 150 ml

308 kcal

30.8 Fat g

1 Sugar g

1.1 Salt g

per 100 ml · 4.2 g protein

Salad dressings

b

6 Onion Bhajis

Waitrose

230 kcal

12.6 Fat g

4.1 Sugar g

0.6 Salt g

per 100 g · 5.1 g protein

Fried foods

e

Garibaldi biscuits

Waitrose · 200g

409 kcal

10.8 Fat g

31.3 Sugar g

0.3 Salt g

per 100 g · 5 g protein

Biscuits

c

White Baguette

Waitrose

251 kcal

1 Fat g

2.5 Sugar g

0.8 Salt g

per 100 g · 9.6 g protein

Baguettes

d

Half Fat French Crème Fraiche

Waitrose

169 kcal

15 Fat g

3.5 Sugar g

0.1 Salt g

per 100 g · 2.8 g protein

Creams

a

Raspberries

Waitrose · 150 g

40 kcal

0.5 Fat g

4.6 Sugar g

0 Salt g

per 100 g · 1.4 g protein

Raspberries

a

Chicken Southern Fried

Waitrose

212 kcal

7.7 Fat g

1.1 Sugar g

0.4 Salt g

per 100 g · 18 g protein

Chickens