Ciabatta Croutons by Waitrose

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Ciabatta Croutons

by Waitrose 100g in Croutons Barcode 5000169331262
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food

Ciabatta Croutons by Waitrose provides 454 kcal per 100 g, with 3.4 g of sugars and 11.6 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Croutons category and comes in a 100g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
3.4 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 454 kcal 450
Total fat 17 g 18.4 −8%
Saturated fat 2.1 g 3.3 −36%
Carbohydrates 61.5 g 59.3
Total sugars 3.4 g 3.6
Added sugars 1.7 g 0.9 +87%
Dietary fiber 6.1 g 3.9 +59%
Protein 11.6 g 9.8 +19%
Salt 1.3 g 2 −33%

Category average across 671 Croutons products on Foodmetria.

Compared with other croutons

Calories higher 49%
Sugars lower 46%
Salt lower 22%
Saturated fat lower 44%
Protein top 23%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

FORTIFIED WHEAT FLOUR (wheat flour, calcium carbonate, iron, niacin, thiamin), olive oil (15%), sugar, yeast, sea salt, cracked black pepper, black pepper

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Product details

Quantity
100g
Sold in
United Kingdom
Barcode
5000169331262

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Ciabatta Croutons?

Ciabatta Croutons contains 454 kcal per 100 g.

How much sugar is in Ciabatta Croutons?

Ciabatta Croutons has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ciabatta Croutons healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Ciabatta Croutons contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Ciabatta Croutons? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Croutons by Nutri-Score Highest-Protein Croutons Least Processed Croutons Lowest-Calorie Croutons Best Low-Sugar Croutons

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Crostini b NOVA 3
Crostini
Unknown brand · 200 g
130 kcal
4.5 Fat g
1 Sugar g
0.8 Salt g
per 100 g · 3 g protein
Nutri-Score B vs C−71% sugarno saturated fat
Croûtons Nature sans Gluten c
Croûtons Nature sans Gluten
Wiso
293 kcal
3.5 Fat g
2.5 Sugar g
1.3 Salt g
per 100 g · 2.2 g protein
−71% saturated fat
Product 00159180 c NOVA 3
Product 00159180
Sainsbury's
446 kcal
13.8 Fat g
3.1 Sugar g
1 Salt g
per 100 g · 13.2 g protein
−43% saturated fat−27% salt
Croutons croustillants, nature –25% de sel c NOVA 3
Croutons croustillants, nature –25% de sel
Tipiak · 80 g
430 kcal
11.1 Fat g
3.1 Sugar g
1.3 Salt g
per 100 g · 10.5 g protein
−51% saturated fat

More croutons

View all →
Croûtons de pain croustillants d NOVA 4
Croûtons de pain croustillants
Tipiak · 75g
447 kcal
16 Fat g
3.9 Sugar g
1.8 Salt g
per 100 g · 11 g protein
Palm oil free 1 allergen
Croutons de pain croustillant a NOVA 4
Croutons de pain croustillant
Tipiak · 250 g
420 kcal
11 Fat g
3 Sugar g
2.6 Salt g
per 100 g · 11.5 g protein
Palm oil free 1 allergen
Croûtons de pain croustillants d NOVA 4
Croûtons de pain croustillants
Tipiak · 220g
430 kcal
11.3 Fat g
1.9 Sugar g
1.8 Salt g
per 100 g · 11.3 g protein
Palm oil free 1 allergen
Croûtons ronds frits pour soupe nature 2x90g - 180g d NOVA 4
Croûtons ronds frits pour soupe nature 2x90g - 180g
U · 180 g
528 kcal
30 Fat g
3.8 Sugar g
0.9 Salt g
per 100 g · 7.8 g protein
Palm oil freeVegan 1 allergen
Croûtons nature d NOVA 3
Croûtons nature
Toque du Chef · 2×90g
489 kcal
29 Fat g
1.4 Sugar g
2 Salt g
per 100 g · 7.1 g protein
Palm oil freeVegan 1 allergen
Croutons soupe saveur Ail 2*90g d NOVA 4
Croutons soupe saveur Ail 2*90g
Saint Eloi · 180 g
486 kcal
30 Fat g
1.7 Sugar g
2.2 Salt g
per 100 g · 7.6 g protein
Palm oil free 1 allergen

More from Waitrose

View all →
White Sourdough Bread c NOVA 3
White Sourdough Bread
Waitrose
230 kcal
1.5 Fat g
1.8 Sugar g
0.9 Salt g
per 100 g · 8.5 g protein
Palm oil freeVegan 1 allergen
Belgian dark chocolate d NOVA 4
Belgian dark chocolate
Waitrose · 180g
547 kcal
39.1 Fat g
24.4 Sugar g
0 Salt g
per 100 g · 10.6 g protein
Palm oil freeVegetarian
Natural Strained Greek Yogurt NOVA 1
Natural Strained Greek Yogurt
Waitrose · 500g
113 kcal
9.9 Fat g
2.9 Sugar g
0.1 Salt g
per 100 g · 5.9 g protein
Palm oil freeVegetarian 1 allergen
Triple Malt Sourdough Bread with Seeds c NOVA 3
Triple Malt Sourdough Bread with Seeds
Waitrose
237 kcal
1.9 Fat g
12 Sugar g
0.8 Salt g
per 100 g · 8.7 g protein
Palm oil free 1 allergen
Dark 75% madagascar ginger & turmeric e NOVA 3
Dark 75% madagascar ginger & turmeric
Waitrose
568 kcal
40.3 Fat g
31.2 Sugar g
0 Salt g
per 100 g · 8.3 g protein
Palm oil freeVegetarian
Baked beans in tomato sauce a NOVA 3
Baked beans in tomato sauce
Waitrose
87 kcal
1.1 Fat g
4.4 Sugar g
0.5 Salt g
per 100 g · 4.6 g protein
Palm oil free