Brand
Waitrose
2,208 Waitrose products average 260 kcal, 10.5 g of sugars and 8.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 48% are ultra-processed (NOVA 4).
Lowest in sugar: Rapeseed Oil (0 g per 100 g)
Groceries 59,922Snacks 35,674Biscuits 23,275Beverages 22,491Cheeses 20,896Breads 15,572Yogurts 12,486Sweetened beverages 11,677Candies 11,629Frozen foods 9,796Cakes 9,254Pastas 8,867
c NOVA 3 WR Ess Rice pops 440g
385
kcal
1.2
Fat g
8.8
Sugar g
0.7
Salt g
per 100 g · 7.5 g protein
e NOVA 4 White Chocolate with pistachio nuts & Sea Salt
575
kcal
39.8
Fat g
41.6
Sugar g
1.1
Salt g
per 100 g · 9.5 g protein
d NOVA 3 Tarte tatin
224
kcal
10.1
Fat g
20.4
Sugar g
0.1
Salt g
per 100 g · 1.6 g protein
e NOVA 4 Mince Pies
385
kcal
12.1
Fat g
40.1
Sugar g
0.2
Salt g
per 100 g · 3.7 g protein
d NOVA 4 Sour Cream and Chive Mix
477
kcal
21.2
Fat g
2.8
Sugar g
1.9
Salt g
per 100 g · 4.3 g protein
a NOVA 1 Raspberries
40
kcal
0.5
Fat g
4.6
Sugar g
0
Salt g
per 100 g · 1.4 g protein
a NOVA 3 Waitrose roasted and salted almonds
637
kcal
54.7
Fat g
2.3
Sugar g
0.7
Salt g
per 100 g · 28 g protein
a NOVA 3 Sweet & Juicy Sun Drenched Tomatoes with a Basil Oil Dressing
229
kcal
20.2
Fat g
7.2
Sugar g
0
Salt g
per 100 g · 2.8 g protein
a NOVA 1 Freeform gluten free porridge oats with dates and cacao nibs
369
kcal
7.5
Fat g
9.9
Sugar g
0.1
Salt g
per 100 g · 10.2 g protein
b NOVA 4 Golden Vegetable Rice
160
kcal
0.9
Fat g
1.1
Sugar g
0.3
Salt g
per 100 g · 3.2 g protein
b NOVA 3 Rice Noodles
126
kcal
0.7
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 2.1 g protein
b NOVA 4 Belgian dark chocolate ginger thins
51
kcal
2.5
Fat g
4.4
Sugar g
0
Salt g
per 100 g · 0.6 g protein
c NOVA 4 Lime Cordial
2
kcal
0
Fat g
0.5
Sugar g
0
Salt g
per 100 ml · 0 g protein
a NOVA 4 Mediterranean style vegetables sausages
124
kcal
5.4
Fat g
3.3
Sugar g
1.1
Salt g
per 100 g · 4.1 g protein
e NOVA 4 Salted caramel filled chocolate
522
kcal
32.1
Fat g
42.2
Sugar g
0.4
Salt g
per 100 g · 5.6 g protein
a NOVA 1 Low Fat Natural Yogurt
59
kcal
1.4
Fat g
6.8
Sugar g
0
Salt g
per 100 g · 4.8 g protein
d NOVA 4 Duchy Organic Raspberry Preserve Extra Jam
280
kcal
1.1
Fat g
60.2
Sugar g
0
Salt g
per 100 g · 0.6 g protein
b NOVA 3 Crinkle cut oven chips
185
kcal
7.4
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 2.7 g protein
c Whole long life milk
65
kcal
3.6
Fat g
4.7
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
b NOVA 3 Chilli prawn spaghetti
108
kcal
2.6
Fat g
2.6
Sugar g
0.6
Salt g
per 100 g · 4.6 g protein
d British wiltshire cured ham
135
kcal
4.6
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 22.8 g protein
c NOVA 3 Tzatziki
117
kcal
9.1
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 4.1 g protein
d NOVA 3 Product 5000169606551
307
kcal
26.4
Fat g
2.7
Sugar g
0.7
Salt g
per 100 g · 12.3 g protein
d NOVA 3 Beetroot, Spinach & Marscapone Quiche
223
kcal
13.4
Fat g
5.1
Sugar g
0.5
Salt g
per 100 g · 6.3 g protein