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Whole long life milk
Whole long life milk by Waitrose provides 65 kcal per 100 g, with 4.7 g of sugars and 3.5 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Milks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 65 kcal | 76 −14% |
| Total fat | 3.6 g | 2.7 +33% |
| Saturated fat | 2.3 g | 1.6 +42% |
| Carbohydrates | 4.7 g | 8.5 −44% |
| Total sugars | 4.7 g | 7.8 −40% |
| Added sugars | 0 g | 2.5 −100% |
| Protein | 3.5 g | 4.1 −15% |
| Salt | 0.1 g | 0.2 −43% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5202 Milks products on Foodmetria.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ESSENTIAL WAITROSE & PARTNERS UHT standardised homogenised whole milk. - Selected by Waltrose for quality, taste and traceability - Ideal in hot or cold drinks, on cereal and for cooking NUTRITION TYPICAL VALUES PER AS SOLD 100ml PER 200ml SERVING Energy kj 276 553 Energy kcal 66 132 Fat 3.7g 7.4g
Product details
- Labels & certifications
- Assured Food Standards
- Sold in
- Hong Kong, United Kingdom
- Barcode
- 5000169019511
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole long life milk?
Whole long life milk contains 65 kcal per 100 g.
How much sugar is in Whole long life milk?
Whole long life milk has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole long life milk healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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