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Mediterranean style vegetables sausages
Mediterranean style vegetables sausages by Waitrose provides 124 kcal per 100 g, with 3.3 g of sugars and 4.1 g of protein. That is 108% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetarian sausages category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 124 kcal | 215 −42% |
| Total fat | 5.4 g | 13.6 −60% |
| Saturated fat | 0.7 g | 2.7 −74% |
| Carbohydrates | 11.6 g | 7.3 +58% |
| Total sugars | 3.3 g | 1.6 +108% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 6.3 g | 3.9 +62% |
| Protein | 4.1 g | 14.6 −72% |
| Salt | 1.1 g | 1.7 −38% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 626 Vegetarian sausages products on Foodmetria.
Compared with other vegetarian sausages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Grilled aubergine (29%) (aubergine, sunflower oil), roasted red pepper (17%), courgette, pea flour, haricot beans, water, onions, chickpeas gelling agent (sodium alginate), olive oil, pea fibre, sunflower oil, sun dried tomato, pea starch, stabiliser (methylcellulose). white wine vinegar, roasted garlic purée, salt, porcini mushroom powder, yeast extract, basil, black pepper, rosemary. thyme, garlic purée, ground rosemary preservative (sodium metabisulphite) rapeseed oil, radish concentrate, carrot concentrate, citric acid ALLERGY ADVICE: For allergens see ingredients in bold SHALLOW FRY HIGH HEAT 10 mins To shallow fry on the electric hob or gas hob from chilled Preheat 1 tbsp (15mi) of olina frying pan over a high heat Remove al packaging and place SUSIS the pan. Cook for 10 minutes NUTRITION TYPICAL VALUES AS PREPARED Energy kj Energy kcal Fat of which satura Carbohydrate of which sugars Fibre Protein Salt waitrose.com/n This pack contai R=% of your da STORAGE: Keep 5°C For use by s VEGETARIA AND VEGA 200
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5000169612651
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mediterranean style vegetables sausages?
Mediterranean style vegetables sausages contains 124 kcal per 100 g.
How much sugar is in Mediterranean style vegetables sausages?
Mediterranean style vegetables sausages has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mediterranean style vegetables sausages healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mediterranean style vegetables sausages vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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