Dried Soft Apricots

by Waitrose in Dried apricots Barcode 5000169376416
Poor nutritional quality
Green-Score
f
Environmental impact estimate

Dried Soft Apricots by Waitrose provides 238 kcal per 100 g, with 33.3 g of sugars and 2.2 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dried apricots category.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.2 g · Low
Sugars
33.3 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 238 kcal 259 −8%
Total fat 0.6 g 0.7 −9%
Saturated fat 0.2 g 0.2 +22%
Carbohydrates 52.5 g 57.4 −8%
Total sugars 33.3 g 44.3 −25%
Added sugars 0 g 0.2 −100%
Protein 2.2 g 3.2 −31%
Salt 0 g 0.1 −91%

Category average across 991 Dried apricots products on Foodmetria.

Compared with other dried apricots

Calories lower 22%
Sugars lower 21%
Salt lower 22%
Saturated fat higher 14%
Protein top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Partially rehydrated dried apricots, preservatives potassium sorbate and sulphur dioxide

Product details

Sold in
France, United Kingdom
Barcode
5000169376416

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dried Soft Apricots?

Dried Soft Apricots contains 238 kcal per 100 g.

How much sugar is in Dried Soft Apricots?

Dried Soft Apricots has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dried Soft Apricots healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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