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English mature grated cheddar
English mature grated cheddar by Waitrose provides 475 kcal per 100 g, with 0.1 g of sugars and 24.9 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Grated cheese category and comes in a 250 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 475 kcal | 143 kcal | 358 +33% | |
| Total fat | 34.2 g | 10.3 g | 13% | 27.1 +26% |
| Saturated fat | 21.3 g | 6.4 g | 32% | 19.1 +11% |
| Carbohydrates | 17 g | 5.1 g | 2% | 3.8 +348% |
| Total sugars | 0.1 g | 0 g | 0.5 −80% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 24.9 g | 7.5 g | 15% | 28.1 −11% |
| Salt | 1.8 g | 0.5 g | 1.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1492 Grated cheese products on Foodmetria.
Compared with other grated cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cheddar (lait) fécule de pommes de terre
- Allergens
- Milk
Product details
- Quantity
- 250 g
- Serving size
- 30g
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 5000169054550
Prices reported by shoppers
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Frequently asked questions
How many calories are in English mature grated cheddar?
English mature grated cheddar contains 475 kcal per 100 g and about 143 kcal per serving (30g).
How much sugar is in English mature grated cheddar?
English mature grated cheddar has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is English mature grated cheddar healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is English mature grated cheddar vegan?
Based on its ingredient list, it is not vegan.
What allergens does English mature grated cheddar contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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