Brand
Waitrose
2,206 Waitrose products average 260 kcal, 10.5 g of sugars and 8.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 48% are ultra-processed (NOVA 4).
Lowest in sugar: Rapeseed Oil (0 g per 100 g)
Groceries 59,927Snacks 35,662Biscuits 23,243Beverages 22,486Cheeses 20,885Breads 15,547Yogurts 12,472Sweetened beverages 11,660Candies 11,621Frozen foods 9,798Cakes 9,252Pastas 8,860
e NOVA 2 Salted Dairy Butter
737
kcal
81.7
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 0.5 g protein
d NOVA 3 Prawn Crackers
535
kcal
31.8
Fat g
7.8
Sugar g
0
Salt g
per 100 g · 1.1 g protein
c NOVA 3 Red Chilli Pesto With Tomato
90
kcal
4.6
Fat g
4.6
Sugar g
1.4
Salt g
per 100 g · 3.1 g protein
c NOVA 4 Maple & Nut Muesli
401
kcal
12.1
Fat g
19.7
Sugar g
0
Salt g
per 100 g · 10.6 g protein
a NOVA 4 2 breaded chunky cod fillets
169
kcal
6.4
Fat g
1.6
Sugar g
0.7
Salt g
per 100 g · 13.8 g protein
e NOVA 3 Waitrose Meringue Nests 8pk
347
kcal
0
Fat g
82
Sugar g
0.3
Salt g
per 100 g · 4 g protein
a NOVA 4 Chopped Italian Vine Tomatoes
27
kcal
0.9
Fat g
2.9
Sugar g
0.4
Salt g
per 100 g · 0.8 g protein
e NOVA 4 Duchy Organic Orange Biscuits Coated in Dark Chocolate
520
kcal
28.7
Fat g
33.1
Sugar g
0.4
Salt g
per 100 g · 5.8 g protein
b NOVA 1 Skimmed milk
37
kcal
0.5
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 3.6 g protein
a NOVA 4 Mushroom and Leek Sausages
116
kcal
3.2
Fat g
1.2
Sugar g
1.2
Salt g
per 100 g · 7.6 g protein
a NOVA 4 Wholemeal bread thick sliced
232
kcal
1.9
Fat g
2.6
Sugar g
1
Salt g
per 100 g · 10.8 g protein
c NOVA 1 Waitrose tangy & refreshing smooth orange juice
41
kcal
0.5
Fat g
8.7
Sugar g
0
Salt g
per 100 g · 0.7 g protein
d NOVA 4 Mushroom wellington
264
kcal
14.3
Fat g
3.6
Sugar g
0.8
Salt g
per 100 g · 6 g protein
a NOVA 1 Pennoni rigati pasta
191
kcal
0.8
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 7.4 g protein
NOVA 3 Pea Edamame & Spinach Soup
43
kcal
0.9
Fat g
0.6
Sugar g
—
Salt
per 100 g · 2.4 g protein
c NOVA 3 Spinach mornay
91
kcal
6
Fat g
2
Sugar g
0.8
Salt g
per 100 g · 3.9 g protein
a NOVA 3 Mushroom and chesnut Burger
168
kcal
6.5
Fat g
3.3
Sugar g
0.8
Salt g
per 100 g · 4.5 g protein
b NOVA 3 Fresh & herby wheat berries lentils & green vegetables
145
kcal
4.7
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 5.9 g protein
a NOVA 4 Herb falafels
326
kcal
20.9
Fat g
2.5
Sugar g
0.8
Salt g
per 100 g · 9 g protein
b NOVA 4 Waitrose
131
kcal
4.7
Fat g
2.7
Sugar g
0.4
Salt g
per 100 g · 6.7 g protein
d NOVA 3 Rosemary & Sea Salt Focaccia Thins From a small ba
465
kcal
18.5
Fat g
3.2
Sugar g
1.7
Salt g
per 100 g · 10.9 g protein
c NOVA 3 Mushroom & ricotta ravioli
160
kcal
4.5
Fat g
0.6
Sugar g
0.6
Salt g
per 100 g · 6.3 g protein
NOVA 3 Lemon & pepper chicken breasts
144
kcal
5.1
Fat g
0.1
Sugar g
0.5
Salt g
per 100 g · 23.8 g protein
e NOVA 4 Brown Butter Mince Pies with Cognac
386
kcal
14.4
Fat g
36.7
Sugar g
0.2
Salt g
per 100 g · 4.1 g protein