Pea Edamame & Spinach Soup by Waitrose

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Pea Edamame & Spinach Soup

by Waitrose 400g in Canned soups Barcode 5000169561270
Nutri-Score
Not enough data to compute
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

Pea Edamame & Spinach Soup by Waitrose provides 43 kcal per 100 g, with 0.6 g of sugars and 2.4 g of protein. That is 59% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Canned soups category and comes in a 400g pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.3 g · Low
Sugars
0.6 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 43 kcal 50 −15%
Total fat 0.9 g 1.7 −46%
Saturated fat 0.3 g 0.5 −38%
Carbohydrates 5.5 g 6.4 −15%
Total sugars 0.6 g 1.5 −59%
Added sugars 0 g 0.6 −100%
Dietary fiber 1.4 g 0.8 +80%
Protein 2.4 g 2.4

Category average across 2949 Canned soups products on Foodmetria.

Compared with other canned soups

Calories lower 42%
Sugars lower 43%
Saturated fat higher 45%
Protein top 37%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, peas (14%), edamame beans (soya) (4%), potato, maize starch, onions, green split peas, spinach, crème fraîche (milk), sea salt, garlic purée, black pepper ALLERGY ADVICE: For allergens see ingredients in boldo R=%

Palm oil freeNot vegan
Allergens
MilkSoybeans

Product details

Quantity
400g
Sold in
United Kingdom
Barcode
5000169561270

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pea Edamame & Spinach Soup?

Pea Edamame & Spinach Soup contains 43 kcal per 100 g.

How much sugar is in Pea Edamame & Spinach Soup?

Pea Edamame & Spinach Soup has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pea Edamame & Spinach Soup healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pea Edamame & Spinach Soup vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pea Edamame & Spinach Soup contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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