Brand
Waitrose
2,206 Waitrose products average 260 kcal, 10.5 g of sugars and 8.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 48% are ultra-processed (NOVA 4).
Lowest in sugar: Rapeseed Oil (0 g per 100 g)
Groceries 59,922Snacks 35,657Biscuits 23,209Beverages 22,479Cheeses 20,877Breads 15,526Yogurts 12,469Sweetened beverages 11,653Candies 11,614Frozen foods 9,800Cakes 9,247Pastas 8,860
d NOVA 3 Taggiasca Olive Lingue Flatbreads
461
kcal
17.3
Fat g
3.6
Sugar g
1.7
Salt g
per 100 g · 9.1 g protein
d NOVA 3 Product 5000169668474
158
kcal
11.5
Fat g
4.8
Sugar g
1.8
Salt g
per 100 g · 2.5 g protein
c Red fruits toasted rice & wheat flakes
371
kcal
0.8
Fat g
14.2
Sugar g
0.5
Salt g
per 100 g · 7.2 g protein
c Waitrose Soft White Medium Sliced
242
kcal
2.3
Fat g
3.9
Sugar g
1
Salt g
per 100 g · 8.4 g protein
d Vanilla dairy ice cream
191
kcal
10.8
Fat g
17.9
Sugar g
0.2
Salt g
per 100 g · 4.5 g protein
c Duchy organic milk
66
kcal
3.7
Fat g
4.7
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
e Red grape juice
65
kcal
0.5
Fat g
14.7
Sugar g
0
Salt g
per 100 g · 0.5 g protein
a Wholewheat couscous
93
kcal
0.5
Fat g
1
Sugar g
0
Salt g
per 100 g · 4.5 g protein
c Arrabbiata Pasta Sauce
58
kcal
3.2
Fat g
4.4
Sugar g
0.6
Salt g
per 100 g · 1.3 g protein
a Pumpkin Seed
582
kcal
45.6
Fat g
1.1
Sugar g
0.1
Salt g
per 100 g · 24.4 g protein
d
Wood-fired Spicy Calabrian Salami Pizza
244
kcal
9.1
Fat g
2.5
Sugar g
1
Salt g
per 100 g · 12 g protein
b NOVA 1 Semi skimmed milk
50
kcal
1.7
Fat g
5
Sugar g
0.2
Salt g
per 100 ml · 3.4 g protein
b NOVA 4 Red Kidney Beans in Chilli Sauce
83
kcal
0.5
Fat g
3.9
Sugar g
0.4
Salt g
per 100 g · 5 g protein
c NOVA 4 Peanuts Dry Roasted
624
kcal
51.1
Fat g
6.4
Sugar g
1.1
Salt g
per 100 g · 28.6 g protein
a NOVA 4 Baked beans
87
kcal
0.5
Fat g
4
Sugar g
0.5
Salt g
per 100 g · 5.1 g protein
e NOVA 3 Crispy fried onions
567
kcal
40.1
Fat g
6.1
Sugar g
0.9
Salt g
per 100 g · 6.2 g protein
e NOVA 4 4 Pains Au Chocolat
442
kcal
26.2
Fat g
10.3
Sugar g
0.6
Salt g
per 100 g · 7.7 g protein
a NOVA 1 Waitrose 100% Crunchy Peanut Butter
620
kcal
48.7
Fat g
6
Sugar g
0
Salt g
per 100 g · 29.3 g protein
d NOVA 3 Dried Pitted Deglet Nour Dates
304
kcal
0.5
Fat g
68
Sugar g
0
Salt g
per 100 g · 3.3 g protein
a NOVA 4 Brioche burger buns
302
kcal
6.6
Fat g
3.3
Sugar g
0.5
Salt g
per 100 g · 10.2 g protein
a NOVA 3 Sourdough Baguette
266
kcal
1.3
Fat g
3
Sugar g
0.3
Salt g
per 100 g · 10 g protein
e NOVA 4 Belgian Dark Chocolate with Hazelnuts
565
kcal
39.1
Fat g
35.7
Sugar g
0
Salt g
per 100 g · 7.6 g protein
b NOVA 1 Seed, Berry & Goji Mix
501
kcal
31.7
Fat g
25.2
Sugar g
0.2
Salt g
per 100 g · 16.5 g protein
d NOVA 4 Free Range Pork Chipolata
273
kcal
22
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 17.6 g protein