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Seed, Berry & Goji Mix
Seed, Berry & Goji Mix by Waitrose provides 501 kcal per 100 g, with 25.2 g of sugars and 16.5 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Berries category and comes in a 180g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 501 kcal | 150 kcal | 129 +289% | |
| Total fat | 31.7 g | 9.5 g | 12% | 1.7 +1727% |
| Saturated fat | 4.2 g | 1.3 g | 7% | 0.6 +657% |
| Carbohydrates | 33.2 g | 10 g | 4% | 25.2 +32% |
| Total sugars | 25.2 g | 7.6 g | 21.1 +20% | |
| Added sugars | 0 g | 0 g | 0% | 6.6 −100% |
| Dietary fiber | 8.3 g | 2.5 g | 9% | 4.6 +82% |
| Protein | 16.5 g | 5 g | 10% | 1.7 +868% |
| Salt | 0.2 g | 0 g | 0.1 +81% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 226 Berries products on Foodmetria.
Compared with other berries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pumpkin seeds, sunflower seeds, goji berries, pine kernels, cranberries, blueberries, pineapple juice from concentrate, apple juice from concentrate, glazing agent sunflower oil ALLERGY ADVICE: May contain nuts, peanuts and sesame.
- May contain traces
- PeanutsSesame seeds
Product details
- Quantity
- 180g
- Serving size
- 30g
- Sold in
- United Kingdom
- Barcode
- 5000169374849
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seed, Berry & Goji Mix?
Seed, Berry & Goji Mix contains 501 kcal per 100 g and about 150 kcal per serving (30g).
How much sugar is in Seed, Berry & Goji Mix?
Seed, Berry & Goji Mix has 25.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Seed, Berry & Goji Mix healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Seed, Berry & Goji Mix contain?
No allergens are listed in the label data. It may also contain traces of peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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