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Crispy fried onions
Crispy fried onions by Waitrose provides 567 kcal per 100 g, with 6.1 g of sugars and 6.2 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Groceries category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 567 kcal | 194 +192% |
| Total fat | 40.1 g | 12.8 +212% |
| Saturated fat | 19.1 g | 2.4 +687% |
| Carbohydrates | 43 g | 16.1 +166% |
| Total sugars | 6.1 g | 9.8 −38% |
| Added sugars | 0 g | 4.8 −100% |
| Dietary fiber | 1.6 g | 2.4 −35% |
| Protein | 6.2 g | 2.8 +119% |
| Salt | 0.9 g | 5.9 −85% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Onions (75%), palm oil, wheat flour, salt
- Allergens
- Gluten
Product details
- Sold in
- United Kingdom
- Barcode
- 5000169324509
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crispy fried onions?
Crispy fried onions contains 567 kcal per 100 g.
How much sugar is in Crispy fried onions?
Crispy fried onions has 6.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Crispy fried onions healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crispy fried onions vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Crispy fried onions contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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