Crispy fried onions

by Waitrose in Groceries Barcode 5000169324509
Bad nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Crispy fried onions by Waitrose provides 567 kcal per 100 g, with 6.1 g of sugars and 6.2 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Groceries category. Contains: gluten.

Nutrient levels per 100 g

Fat
40.1 g · High
Saturated fat
19.1 g · High
Sugars
6.1 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 567 kcal 194 +192%
Total fat 40.1 g 12.8 +212%
Saturated fat 19.1 g 2.4 +687%
Carbohydrates 43 g 16.1 +166%
Total sugars 6.1 g 9.8 −38%
Added sugars 0 g 4.8 −100%
Dietary fiber 1.6 g 2.4 −35%
Protein 6.2 g 2.8 +119%
Salt 0.9 g 5.9 −85%

Category average across 59927 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 7%
Sugars higher 40%
Salt lower 29%
Saturated fat higher 1%
Protein top 15%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Onions (75%), palm oil, wheat flour, salt

Contains palm oilVeganVegetarian
Allergens
Gluten

Product details

Sold in
United Kingdom
Barcode
5000169324509

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crispy fried onions?

Crispy fried onions contains 567 kcal per 100 g.

How much sugar is in Crispy fried onions?

Crispy fried onions has 6.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Crispy fried onions healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crispy fried onions vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Crispy fried onions contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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