Brand
Southern Grove
234 Southern Grove products average 515 kcal, 20 g of sugars and 19.2 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 43% are ultra-processed (NOVA 4).
Lowest in sugar: Pepitas Roasted with salt (0 g per 100 g)
Snacks 35,662Biscuits 23,243Confectioneries 19,323Breads 15,547Undefined 8,759Chocolate candies 7,359Dried fruits 2,114Nuts 1,951Cashew nuts 1,691Peanuts 1,448Almonds 1,386Sunflower seeds 1,063
e NOVA 4 Chocolate Peanut Butter
500
kcal
30
Fat g
40
Sugar g
1
Salt g
per 100 g · 10 g protein
e NOVA 4 Peanut butter trail mix
526
kcal
31.6
Fat g
39.5
Sugar g
0.9
Salt g
per 100 g · 10.5 g protein
e NOVA 3 Cashew Clusters
536
kcal
35.7
Fat g
21.4
Sugar g
1.3
Salt g
per 100 g · 14.3 g protein
b NOVA 1 Unsalted dry roasted peanuts
37
kcal
3.1
Fat g
0.2
Sugar g
0
Salt g
per 100 g · 1.5 g protein
d NOVA 3 Deluxe mixed nuts with sea salt, sea salt
607
kcal
53.6
Fat g
3.6
Sugar g
0.7
Salt g
per 100 g · 17.9 g protein
e NOVA 4 Sweet & Savory Bar Mix
536
kcal
32.1
Fat g
21.4
Sugar g
1.5
Salt g
per 100 g · 17.9 g protein
d NOVA 4 Sweetened Dried Strawberries
333
kcal
0
Fat g
71.4
Sugar g
0.3
Salt g
per 100 g · 0 g protein
d NOVA 3 Roasted almonds with sea salt
607
kcal
57.1
Fat g
7.1
Sugar g
1
Salt g
per 100 g · 21.4 g protein
d NOVA 1 Whole roasted nut stuffed dates
383
kcal
10
Fat g
44.4
Sugar g
0
Salt g
per 100 g · 4.4 g protein
d NOVA 3 Crandberry Nut Trail Mix
512
kcal
39.5
Fat g
20.9
Sugar g
0.6
Salt g
per 100 g · 20.9 g protein
e NOVA 4 Cashews - Everything Bagel
536
kcal
42.9
Fat g
7.1
Sugar g
1.4
Salt g
per 100 g · 17.9 g protein
d NOVA 4 Vampire Hunter Garlic Trail mix
533
kcal
36.7
Fat g
3.3
Sugar g
2.5
Salt g
per 100 g · 13.3 g protein
d NOVA 3 Cashews with sea salt
571
kcal
50
Fat g
3.6
Sugar g
0.8
Salt g
per 100 g · 17.9 g protein
d NOVA 3 Dried Mixed Berries
343
kcal
1.4
Fat g
74.3
Sugar g
0
Salt g
per 100 g · 0 g protein
e NOVA 4 Dried Fruit Medley
400
kcal
11.3
Fat g
57.5
Sugar g
0.3
Salt g
per 100 g · 2.5 g protein
a NOVA 1 Unsalted hazelnuts
643
kcal
60.7
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 14.3 g protein
d NOVA 3 Cashew clusters
536
kcal
28.6
Fat g
14.3
Sugar g
0.6
Salt g
per 100 g · 17.9 g protein
c NOVA 3 Almonds roasted with sea salt
607
kcal
53.6
Fat g
3.6
Sugar g
0.8
Salt g
per 100 g · 21.4 g protein
d NOVA 3 Sweetened Dried Premium Mango
233
kcal
0
Fat g
66.7
Sugar g
0.2
Salt g
per 100 g · 0 g protein
e NOVA 3 Shelled Pistachios With Sea Salt
—
kcal
—
Fat
22.2
Sugar g
0
Salt g
per 100 g · 66.7 g protein
c NOVA 3 Cashews
600
kcal
46.7
Fat g
3.3
Sugar g
1
Salt g
per 100 g · 16.7 g protein
c NOVA 4 Dry roasted peanuts with sea salt, sea salt
643
kcal
53.6
Fat g
3.6
Sugar g
1.3
Salt g
per 100 g · 28.6 g protein
a NOVA 1 Sliced almonds
567
kcal
50
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 20 g protein
e NOVA 4 Honey Roasted Peanuts
—
kcal
—
Fat
25.5
Sugar g
0
Salt g
per 100 g · 89.3 g protein