Cashews with sea salt

by Southern Grove in Snacks Barcode 0041498189921
Poor nutritional quality
Processed food

Cashews with sea salt by Southern Grove provides 571 kcal per 100 g, with 3.6 g of sugars and 17.9 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: nuts, peanuts.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
8.9 g · High
Sugars
3.6 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 571 kcal 171 kcal 453 +26%
Total fat 50 g 15 g 19% 25.3 +98%
Saturated fat 8.9 g 2.7 g 14% 6.8 +32%
Carbohydrates 32.1 g 9.6 g 3% 48.9 −34%
Total sugars 3.6 g 1.1 g 18.7 −81%
Dietary fiber 3.6 g 1.1 g 4% 6.7 −47%
Protein 17.9 g 5.4 g 11% 13.3 +34%
Salt 0.8 g 0.2 g 1.1 −30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Compared with other snacks

Calories higher 11%
Sugars lower 22%
Salt lower 49%
Saturated fat higher 25%
Protein top 27%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cashews, canola and/or peanut oil, sea salt.

Palm oil freeVeganVegetarian
Allergens
NutsPeanuts

Product details

Serving size
1/4 cup (30 g)
Sold in
United States
Barcode
0041498189921

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cashews with sea salt?

Cashews with sea salt contains 571 kcal per 100 g and about 171 kcal per serving (1/4 cup (30 g)).

How much sugar is in Cashews with sea salt?

Cashews with sea salt has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cashews with sea salt healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cashews with sea salt vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Cashews with sea salt contain?

According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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