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Sweet & Savory Bar Mix
Sweet & Savory Bar Mix by Southern Grove provides 536 kcal per 100 g, with 21.4 g of sugars and 17.9 g of protein. That is 57% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks variety packs category and comes in a 41 oz pack. Contains: gluten, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 536 kcal | 150 kcal | 380 +41% | |
| Total fat | 32.1 g | 9 g | 12% | 19.6 +64% |
| Saturated fat | 5.4 g | 1.5 g | 8% | 5.8 −7% |
| Carbohydrates | 46.4 g | 13 g | 5% | 42.3 +10% |
| Total sugars | 21.4 g | 6 g | 13.7 +57% | |
| Added sugars | 17.9 g | 5 g | 10% | 8.2 +119% |
| Dietary fiber | 7.1 g | 2 g | 7% | 4.9 +45% |
| Protein | 17.9 g | 5 g | 10% | 11 +63% |
| Salt | 1.5 g | 0.4 g | 1.2 +23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 225 Snacks variety packs products on Foodmetria.
Compared with other snacks variety packs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
HONEY ROASTED PEANUTS (peanuts, vegetable oil, salt, xanthan gum, natural honey flavor), SPICY PEANUTS (peanuts, sugar, honey, maltodextrin, fructose, corn starch, calcium stearate, vegetable oil, salt, dextrose, onion powder, garlic powder, jalapeño pepper powder, red pepper, modified corn starch, natural flavorings, extractives of paprika), SMOKE FLAVORED CORN NUTS (corn, vegetable oil, almonds, salt, maltodextrin, natural hickory smoke flavor, yeast, hydrolyzed corn and soy protein, natural flavors), TOFFEE PEANUTS (peanuts, sugar, salt), PRETZELS (unbleached enriched wheat flour, malt, salt, soybean oil).
- Allergens
- GlutenNutsPeanutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 41 oz
- Serving size
- 28g
- Labels & certifications
- KosherOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 4099100132656
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet & Savory Bar Mix?
Sweet & Savory Bar Mix contains 536 kcal per 100 g and about 150 kcal per serving (28g).
How much sugar is in Sweet & Savory Bar Mix?
Sweet & Savory Bar Mix has 21.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sweet & Savory Bar Mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sweet & Savory Bar Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sweet & Savory Bar Mix contain?
According to the label data it contains: Gluten, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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