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Cashew Clusters
Cashew Clusters by Southern Grove provides 536 kcal per 100 g, with 21.4 g of sugars and 14.3 g of protein. That is 125% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Nuts category and comes in a 10 oz pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 536 kcal | 150 kcal | 580 −8% | |
| Total fat | 35.7 g | 10 g | 13% | 46.4 −23% |
| Saturated fat | 5.4 g | 1.5 g | 8% | 6.8 −21% |
| Carbohydrates | 42.9 g | 12 g | 4% | 21.8 +97% |
| Total sugars | 21.4 g | 6 g | 9.5 +125% | |
| Added sugars | 17.9 g | 5 g | 10% | 2.9 +511% |
| Dietary fiber | 7.1 g | 2 g | 7% | 7.6 −6% |
| Protein | 14.3 g | 4 g | 8% | 17.5 −18% |
| Salt | 1.3 g | 0.4 g | 0.8 +75% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1951 Nuts products on Foodmetria.
Compared with other nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
cashews, almonds, cane sugar, pumpkin seed kernels, rice syrup, sea salt
- Allergens
- Nuts
Product details
- Quantity
- 10 oz
- Serving size
- 28g
- Sold in
- United States
- Barcode
- 4061462980596
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cashew Clusters?
Cashew Clusters contains 536 kcal per 100 g and about 150 kcal per serving (28g).
How much sugar is in Cashew Clusters?
Cashew Clusters has 21.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cashew Clusters healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cashew Clusters contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 6, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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