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Dried Fruit Medley
Dried Fruit Medley by Southern Grove provides 400 kcal per 100 g, with 57.5 g of sugars and 2.5 g of protein. That is 212% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits category and comes in a 7.5 OZ pack. Contains: banana.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 160 kcal | 122 +228% | |
| Total fat | 11.3 g | 4.5 g | 6% | 2.2 +408% |
| Saturated fat | 10 g | 4 g | 20% | 1 +906% |
| Carbohydrates | 75 g | 30 g | 11% | 22.9 +228% |
| Total sugars | 57.5 g | 23 g | 18.4 +212% | |
| Dietary fiber | 5 g | 2 g | 7% | 3.1 +63% |
| Protein | 2.5 g | 1 g | 2% | 1.9 +30% |
| Salt | 0.3 g | 0.1 g | 0.2 +27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 619 Fruits products on Foodmetria.
Compared with other fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
banana chips (bananas, coconut oil, sugar, natural banana flavor), dried pineapple (pineapple, sugar, citric acid, sodium metabisulphite), raisins, dried papaya (papaya, sugar, sodium metabisulphite), golden raisins, dried coconut (coconut, sodium metabisulfite),
- Allergens
- Banana
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 7.5 OZ
- Serving size
- 1/3 cup (40 g)
- Sold in
- United States
- Barcode
- 0041498207496
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dried Fruit Medley?
Dried Fruit Medley contains 400 kcal per 100 g and about 160 kcal per serving (1/3 cup (40 g)).
How much sugar is in Dried Fruit Medley?
Dried Fruit Medley has 57.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dried Fruit Medley healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Dried Fruit Medley contain?
According to the label data it contains: Banana. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 10, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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