Cashews

by Southern Grove 12 oz in Salted cashews Barcode 4099100146325
Average nutritional quality
Processed food

Cashews by Southern Grove provides 600 kcal per 100 g, with 3.3 g of sugars and 16.7 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salted cashews category and comes in a 12 oz pack. Contains: nuts, peanuts.

Nutrient levels per 100 g

Fat
46.7 g · High
Saturated fat
10 g · High
Sugars
3.3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 600 kcal 597
Total fat 46.7 g 46.8
Saturated fat 10 g 8.6 +16%
Carbohydrates 30 g 25.5 +17%
Total sugars 3.3 g 6.4 −48%
Dietary fiber 3.3 g 4.6 −27%
Protein 16.7 g 18.5 −10%
Salt 1 g 1

Category average across 362 Salted cashews products on Foodmetria.

Compared with other salted cashews

Calories lower 34%
Sugars lower 2%
Salt higher 42%
Saturated fat higher 14%
Protein top 90%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CASHEWS, PEANUT AND/OR COTTONSEED OIL, SEA SALT. CONTAINS TREE NUTS (CASHEWS). MAY CONTAIN PEANUTS, OTHER TREE NUTS MILK WHEAT, SOY. DIST.

Palm oil free
Allergens
NutsPeanuts
May contain traces
PeanutsSoybeans

Product details

Quantity
12 oz
Sold in
United States
Barcode
4099100146325

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cashews?

Cashews contains 600 kcal per 100 g.

How much sugar is in Cashews?

Cashews has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cashews healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cashews contain?

According to the label data it contains: Nuts, Peanuts. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 16, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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