Cashews roasted & salted

by Alesto 250g in Salted cashews Barcode 4056489105381
Average nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Cashews roasted & salted by Alesto provides 621 kcal per 100 g, with 5.7 g of sugars and 21.3 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salted cashews category and comes in a 250g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
48.8 g · High
Saturated fat
8.5 g · High
Sugars
5.7 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 621 kcal 621 kcal 597
Total fat 48.8 g 48.8 g 63% 46.8
Saturated fat 8.5 g 8.5 g 43% 8.6
Carbohydrates 22 g 22 g 8% 25.5 −14%
Total sugars 5.7 g 5.7 g 6.4 −10%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 4.2 g 4.2 g 15% 4.6 −8%
Protein 21.3 g 21.3 g 43% 18.5 +15%
Salt 0.8 g 0.8 g 1 −23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 362 Salted cashews products on Foodmetria.

Compared with other salted cashews

Calories higher 25%
Sugars lower 49%
Salt lower 33%
Saturated fat lower 30%
Protein top 6%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

97% Cashewkerne (Herkunft: siehe Aufdruck beim Mindesthaltbarkeitsdatum), Rapsöl, 1% Speisesalz

Palm oil free
Allergens
Nuts
May contain traces
NutsPeanuts

Product details

Quantity
250g
Serving size
100g
Sold in
Croatia, Cyprus, Czech Republic, France, Germany, Greece, Romania, Slovakia, Slovenia, Spain
Barcode
4056489105381

Prices reported by shoppers

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Recipe & label changes

  1. September 24, 2026
    • Name: Cashews XXL roasted & salted → Cashews roasted & salted
    • Pack size: 250 g → 250g

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Cashews roasted & salted?

Cashews roasted & salted contains 621 kcal per 100 g and about 621 kcal per serving (100g).

How much sugar is in Cashews roasted & salted?

Cashews roasted & salted has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cashews roasted & salted healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cashews roasted & salted contain?

According to the label data it contains: Nuts. It may also contain traces of peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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