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Cashews - Everything Bagel
Cashews - Everything Bagel by Southern Grove provides 536 kcal per 100 g, with 7.1 g of sugars and 17.9 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Nuts category and comes in a 10 oz pack. Contains: nuts, peanuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 536 kcal | 150 kcal | 580 −8% | |
| Total fat | 42.9 g | 12 g | 15% | 46.4 −8% |
| Saturated fat | 7.1 g | 2 g | 10% | 6.8 +5% |
| Carbohydrates | 32.1 g | 9 g | 3% | 21.8 +47% |
| Total sugars | 7.1 g | 2 g | 9.5 −25% | |
| Added sugars | 0 g | 0 g | 0% | 2.9 −100% |
| Dietary fiber | 3.6 g | 1 g | 4% | 7.6 −53% |
| Protein | 17.9 g | 5 g | 10% | 17.5 |
| Salt | 1.4 g | 0.4 g | 0.8 +86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1951 Nuts products on Foodmetria.
Compared with other nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cashews, tack blend (maltodextrin, xanthan gum), sunflower oil and/or peanut oil and/or canola oil, onion powder, garlic powder, salt, sesame seeds, black pepper, poppy seeds. Contains: sesame, tree nuts (cashews).
- Allergens
- NutsPeanutsSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 10 oz
- Serving size
- 28g
- Sold in
- United States
- Barcode
- 4061464259959
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cashews - Everything Bagel?
Cashews - Everything Bagel contains 536 kcal per 100 g and about 150 kcal per serving (28g).
How much sugar is in Cashews - Everything Bagel?
Cashews - Everything Bagel has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cashews - Everything Bagel healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cashews - Everything Bagel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Cashews - Everything Bagel contain?
According to the label data it contains: Nuts, Peanuts, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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