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Sweetened Dried Premium Mango
Sweetened Dried Premium Mango by Southern Grove provides 233 kcal per 100 g, with 66.7 g of sugars and 0 g of protein. That is 262% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Fruits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 pieces (42 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 233 kcal | 98 kcal | 122 +91% | |
| Total fat | 0 g | 0 g | 0% | 2.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 85.7 g | 36 g | 13% | 22.9 +275% |
| Total sugars | 66.7 g | 28 g | 18.4 +262% | |
| Added sugars | 10 g | 4.2 g | 8% | 2 +396% |
| Dietary fiber | 4.8 g | 2 g | 7% | 3.1 +55% |
| Protein | 0 g | 0 g | 0% | 1.9 −100% |
| Salt | 0.2 g | 0.1 g | 0.2 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 619 Fruits products on Foodmetria.
Compared with other fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
mango, sugar, citric acid, sodium metabisulfite
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 pieces (42 g)
- Sold in
- United States
- Barcode
- 4069365046722
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweetened Dried Premium Mango?
Sweetened Dried Premium Mango contains 233 kcal per 100 g and about 98 kcal per serving (3 pieces (42 g)).
How much sugar is in Sweetened Dried Premium Mango?
Sweetened Dried Premium Mango has 66.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sweetened Dried Premium Mango healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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