Dried Mixed Berries

by Southern Grove 5 oz in Dried fruits Barcode 4099100057294
Poor nutritional quality
Processed food

Dried Mixed Berries by Southern Grove provides 343 kcal per 100 g, with 74.3 g of sugars and 0 g of protein. That is 77% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Dried fruits category and comes in a 5 oz pack.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0 g · Low
Sugars
74.3 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 343 kcal 378 −9%
Total fat 1.4 g 13.2 −89%
Saturated fat 0 g 3.7 −100%
Carbohydrates 80 g 56.1 +43%
Total sugars 74.3 g 41.9 +77%
Protein 0 g 6.3 −100%
Salt 0 g 0.3 −100%

Category average across 2114 Dried fruits products on Foodmetria.

Compared with other dried fruits

Calories lower 48%
Sugars higher 3%
Salt lower 1%
Saturated fat lower 1%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DRIED CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL)

Palm oil freeVeganVegetarian

Product details

Quantity
5 oz
Sold in
United States
Barcode
4099100057294

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dried Mixed Berries?

Dried Mixed Berries contains 343 kcal per 100 g.

How much sugar is in Dried Mixed Berries?

Dried Mixed Berries has 74.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dried Mixed Berries healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dried Mixed Berries vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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