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Dried Mixed Berries
Dried Mixed Berries by Southern Grove provides 343 kcal per 100 g, with 74.3 g of sugars and 0 g of protein. That is 77% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Dried fruits category and comes in a 5 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 343 kcal | 378 −9% |
| Total fat | 1.4 g | 13.2 −89% |
| Saturated fat | 0 g | 3.7 −100% |
| Carbohydrates | 80 g | 56.1 +43% |
| Total sugars | 74.3 g | 41.9 +77% |
| Protein | 0 g | 6.3 −100% |
| Salt | 0 g | 0.3 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2114 Dried fruits products on Foodmetria.
Compared with other dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DRIED CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL)
Product details
- Quantity
- 5 oz
- Sold in
- United States
- Barcode
- 4099100057294
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dried Mixed Berries?
Dried Mixed Berries contains 343 kcal per 100 g.
How much sugar is in Dried Mixed Berries?
Dried Mixed Berries has 74.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dried Mixed Berries healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dried Mixed Berries vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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