Brand
Quaker Oats
60 Quaker Oats products average 387 kcal, 13.4 g of sugars and 9.2 g of protein per 100 g. 43% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).
Lowest in sugar: Instant grits flavor variety packet original (0 g per 100 g)
Snacks 35,657Biscuits 23,209Cereals and their products 8,322Breakfast cereals 4,881Mueslis 3,580Rolled oats 1,914Cooking helpers 1,676Simple syrups 1,178Extruded cereals 1,162Porridge 729Oat 458Puffed cereal cakes 310
c Cruesli Energy
422
kcal
10
Fat g
18
Sugar g
0.8
Salt g
per 100 g · 8 g protein
c Quaker Oats Oat Granola Honey & Almond
434
kcal
11.2
Fat g
18.7
Sugar g
0
Salt g
per 100 g · 3 g protein
d Crispy minis caramel corn
385
kcal
0
Fat g
23.1
Sugar g
0.5
Salt g
per 100 g · 7.7 g protein
NOVA 4 Rice chips sour cream and chive
464
kcal
16.1
Fat g
7.1
Sugar g
1.7
Salt g
per 100 g · 7.1 g protein
NOVA 4 Instant Oatmeal Hot Cocoa
371
kcal
10
Fat g
20
Sugar g
1.1
Salt g
per 100 g · 11.4 g protein
NOVA 4 Instant oatmeal peaches and cream
367
kcal
6.7
Fat g
26.7
Sugar g
1.1
Salt g
per 100 g · 10 g protein
NOVA 4 Rice Crisps
421
kcal
15.8
Fat g
10.5
Sugar g
3.2
Salt g
per 100 g · 5.3 g protein
NOVA 4 Cap'n crunch snack pouch
400
kcal
3.3
Fat g
46.7
Sugar g
1.8
Salt g
per 100 g · 6.7 g protein
NOVA 4 Quaker Oat So Simple Original Porridge
370
kcal
7.7
Fat g
1
Sugar g
0
Salt g
per 100 g · 11 g protein
Cruesli 4 nuts
462
kcal
19
Fat g
12
Sugar g
—
Salt
per 100 g · 8.5 g protein
Quaker quick minute grits ounce paper box
351
kcal
1.4
Fat g
2.7
Sugar g
0
Salt g
per 100 g · 8.1 g protein
NOVA 4
Quaker Fruit & Cream Instant OatMeal Variety Pack(18-1.230z)22.2 Ounce 18 Packet Box
381
kcal
6.2
Fat g
33.5
Sugar g
1.3
Salt g
per 100 g · 8 g protein