Quaker Oat So Simple Original Porridge by Quaker Oats

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Quaker Oat So Simple Original Porridge

by Quaker Oats Barcode 5000108291787
Nutri-Score
Not enough data to compute
Processing (NOVA)
Ultra-processed food

Quaker Oat So Simple Original Porridge by Quaker Oats provides 370 kcal per 100 g, with 1 g of sugars and 11 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: soybeans.

Nutrient levels per 100 g

Fat
7.7 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g
Calories 370 kcal
Total fat 7.7 g
Saturated fat 1.3 g
Carbohydrates 58.9 g
Total sugars 1 g
Added sugars 0 g
Dietary fiber 10.5 g
Protein 11 g
Salt 0 g

Ingredients

Quaker Wholegrain Rolled Oats, Stabiliser: Lecithin* (Soya). *Soya Lecithinis added to minimise boiling over in the microwave. Allergy advice: For allergens, see ingredients 'in bold. Also, may contain: Wheatt barley and rye.

Allergens
Soybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
5000108291787

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quaker Oat So Simple Original Porridge?

Quaker Oat So Simple Original Porridge contains 370 kcal per 100 g.

How much sugar is in Quaker Oat So Simple Original Porridge?

Quaker Oat So Simple Original Porridge has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quaker Oat So Simple Original Porridge healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Quaker Oat So Simple Original Porridge contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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