Nutrition report ready
Quaker Fruit & Cream Instant OatMeal Variety Pack(18-1.230z)22.2 Ounce…
NOVA 4
View detailsQuaker Fruit & Cream Instant OatMeal Variety Pack(18-1.230z)22.2 Ounce 18 Packet Box
Quaker Fruit & Cream Instant OatMeal Variety Pack(18-1.230z)22.2 Ounce 18 Packet Box by Quaker Oats provides 381 kcal per 100 g, with 33.5 g of sugars and 8 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 packet (30 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 381 kcal | 114 kcal | |
| Total fat | 6.2 g | 1.9 g | 2% |
| Saturated fat | 1.3 g | 0.4 g | 2% |
| Carbohydrates | 76.4 g | 22.9 g | 8% |
| Total sugars | 33.5 g | 10.1 g | |
| Added sugars | 16.8 g | 5 g | 10% |
| Dietary fiber | 6 g | 1.8 g | 6% |
| Protein | 8 g | 2.4 g | 5% |
| Salt | 1.3 g | 0.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Whole grain rolled oats, sugar, creaming agent (maltodextrin, sunflower and palm oils, whey, sodium caseinate), flavored and colored fruit pieces (dehydrated apples [treated with sodium sulfite to promote color retention], artificial strawberry flavor, citric acid, red 40), salt, guar gum, artificial flavor, citric acid, niacinamide*, vitamin a palmitate, reduced iron, pyridoxine hydrochloride*, riboflavin*, thiamin mononitrate*, folic acid*. *one of the b vitamins
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 packet (30 g)
- Sold in
- United States
- Barcode
- 0030000311479
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quaker Fruit & Cream Instant OatMeal Variety Pack(18-1.230z)22.2 Ounce 18 Packet Box?
Quaker Fruit & Cream Instant OatMeal Variety Pack(18-1.230z)22.2 Ounce 18 Packet Box contains 381 kcal per 100 g and about 114 kcal per serving (1 packet (30 g)).
How much sugar is in Quaker Fruit & Cream Instant OatMeal Variety Pack(18-1.230z)22.2 Ounce 18 Packet Box?
Quaker Fruit & Cream Instant OatMeal Variety Pack(18-1.230z)22.2 Ounce 18 Packet Box has 33.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Quaker Fruit & Cream Instant OatMeal Variety Pack(18-1.230z)22.2 Ounce 18 Packet Box healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Quaker Fruit & Cream Instant OatMeal Variety Pack(18-1.230z)22.2 Ounce 18 Packet Box vegan?
Based on its ingredient list, it is not vegan.
What allergens does Quaker Fruit & Cream Instant OatMeal Variety Pack(18-1.230z)22.2 Ounce 18 Packet Box contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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