Brand
Pulmuone
28 Pulmuone products average 187 kcal, 5.4 g of sugars and 6.5 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 75% are ultra-processed (NOVA 4).
Lowest in sugar: Organic Silken Tofu (0 g per 100 g)
Groceries 59,922Cakes 9,247Plant-based foods 5,606Meals 5,047Meats 3,357Instant noodles 2,073Noodles 2,055Meals with chicken 2,039Tofu 1,119Plain tofu 287Refrigerated soups 42
NOVA 4 Teriyaki Stir-fry Udon With Mixed Vegetable Topping
417
kcal
5
Fat g
8
Sugar g
2.1
Salt g
per 100 g · 10 g protein
d NOVA 4 Thai Basil Vegetable Dumplings
176
kcal
3.3
Fat g
4.4
Sugar g
1.7
Salt g
per 100 g · 7.7 g protein
d NOVA 4 Korean BBQ Vegetable Dumplings
198
kcal
3.3
Fat g
6.6
Sugar g
1.7
Salt g
per 100 g · 9.9 g protein
e NOVA 4 Pad Thai with Chicken
390
kcal
11
Fat g
20
Sugar g
2.6
Salt g
per 100 g · 11 g protein
a NOVA 3 Pulmuone Tofu (Firm)
90
kcal
5
Fat g
1
Sugar g
0
Salt g
per 100 g · 9 g protein
NOVA 4 Teriyaki Stir-fry Udon
187
kcal
2.4
Fat g
3.8
Sugar g
0.8
Salt g
per 100 g · 4.3 g protein
c NOVA 4 Stir-Fry Udon With Korean BBQ Style Beef
131
kcal
1.9
Fat g
6.1
Sugar g
1.4
Salt g
per 100 g · 4.2 g protein
NOVA 3 Pulmuone Tofu
94
kcal
5.9
Fat g
—
Sugar
0.1
Salt g
per 100 g · 9.4 g protein
NOVA 4 Sweet & Spicy Topokki
225
kcal
1.4
Fat g
7.1
Sugar g
—
Salt
per 100 g · 3.5 g protein
d NOVA 4 Walnut Cakes With Custard Filling
584
kcal
46.4
Fat g
0.9
Sugar g
0.2
Salt g
per 100 g · 5 g protein
d NOVA 4 Kimchi hotpot udon
190
kcal
1.8
Fat g
11
Sugar g
2.1
Salt g
per 100 g · 12 g protein
a NOVA 1
Organic Tofu
82
kcal
5.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 8.2 g protein
a NOVA 1
Organic Silken Tofu
59
kcal
2.9
Fat g
0
Sugar g
0
Salt g
per 100 g · 5.9 g protein
e NOVA 4
Pulmuone, vinegar red pepper paste
220
kcal
1.5
Fat g
37
Sugar g
3.6
Salt g
per 100 g · 4 g protein
a NOVA 1
Organic Tofu Soft
82
kcal
4.7
Fat g
0
Sugar g
0
Salt g
per 100 g · 8.2 g protein
c NOVA 4
Beijing Style Blck Bean Sauce Noodles
188
kcal
3
Fat g
5.5
Sugar g
1.2
Salt g
per 100 g · 5.5 g protein
NOVA 3 Organic Firm Tofu
94
kcal
5.9
Fat g
—
Sugar
0.1
Salt g
per 100 g · 9.4 g protein
b Korean ramen
340
kcal
2
Fat g
3
Sugar g
0
Salt g
per 100 g · 8 g protein
a Organic Silken Tofu
71
kcal
3.5
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 7.1 g protein
NOVA 4 Vegetable Japchae
94
kcal
1.9
Fat g
4.4
Sugar g
0.8
Salt g
per 100 g · 1.1 g protein
NOVA 4 Teriyaki Stir-fry Udon
173
kcal
2.3
Fat g
5.9
Sugar g
1.2
Salt g
per 100 g · 3.7 g protein
NOVA 4 120G X 3 Pulmuone Korean Spicy Beef Soup Chopped Noodle Ramen No Fried Noodle
210
kcal
3.5
Fat g
2
Sugar g
1
Salt g
per 100 g · 5 g protein
c Noodles with savory black bean sauce
151
kcal
4.5
Fat g
4.8
Sugar g
1.2
Salt g
per 100 g · 4.5 g protein
NOVA 4 Original Japanese Style Udon Noodle
139
kcal
1.5
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 2.6 g protein