Organic Silken Tofu

by Pulmuone in Tofu Barcode 0753214741428
Very good nutritional quality

Organic Silken Tofu by Pulmuone provides 71 kcal per 100 g, with 0 g of sugars and 7.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Tofu category.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 71 kcal 60 kcal 149 −53%
Total fat 3.5 g 3 g 4% 8.9 −60%
Saturated fat 0 g 0 g 0% 1.4 −100%
Carbohydrates 2.4 g 2 g 1% 3 −22%
Total sugars 0 g 0 g 0.9 −100%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0 g 0 g 0% 2.1 −100%
Protein 7.1 g 6 g 12% 13.6 −48%
Salt 0.1 g 0.1 g 0.9 −92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1119 Tofu products on Foodmetria.

Compared with other tofu

Calories lower 8%
Sugars lower 1%
Salt lower 26%
Saturated fat lower 1%
Protein top 91%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (85 g)
Labels & certifications
OrganicNo GMOsNo preservativesNon GMO project
Sold in
United States, world
Barcode
0753214741428

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Silken Tofu?

Organic Silken Tofu contains 71 kcal per 100 g and about 60 kcal per serving (1 portion (85 g)).

How much sugar is in Organic Silken Tofu?

Organic Silken Tofu has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Silken Tofu healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 17, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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