Brand
pret
49 pret products average 256 kcal, 9.5 g of sugars and 6.6 g of protein per 100 g. 23% of graded products rate Nutri-Score A or B. 64% are ultra-processed (NOVA 4).
Lowest in sugar: Zesty Lime & Raspberry Seltzer (0 g per 100 g)
Beverages 22,479Sweetened beverages 11,653Sodas 7,653Chocolate candies 7,351Sandwiches 6,536Potato crisps 5,020Crisps 3,450Bars 2,570Salty snacks 2,265Meals with chicken 2,039Kombuchas 1,885Mueslis with fruits 1,547
e NOVA 4 Chocolate filled croissants
394
kcal
22.9
Fat g
14.3
Sugar g
0.5
Salt g
per 100 g · 6.7 g protein
c NOVA 3 Chicken ceasar bacon baguette
273
kcal
12.7
Fat g
1.5
Sugar g
1.2
Salt g
per 100 g · 13.9 g protein
c NOVA 4 Bircher Muesli
158
kcal
5.3
Fat g
16.7
Sugar g
0.1
Salt g
per 100 g · 6.6 g protein
c NOVA 4 Tuna mayo baguette
223
kcal
8.4
Fat g
1.8
Sugar g
1.1
Salt g
per 100 g · 10.9 g protein
e NOVA 4 Dark Chocolate Almonds
566
kcal
39.5
Fat g
24.7
Sugar g
0.5
Salt g
per 100 g · 14.5 g protein
c NOVA 4 Free-Range Egg Mayo
197
kcal
7.7
Fat g
1.5
Sugar g
0.8
Salt g
per 100 g · 9.3 g protein
d NOVA 3 Italian Prosciutto Baguette
248
kcal
11.2
Fat g
1.7
Sugar g
1.6
Salt g
per 100 g · 11 g protein
NOVA 4 Mango & Banana Sunshine Bowl
151
kcal
6.1
Fat g
—
Sugar
—
Salt
per 100 g · 3 g protein
b NOVA 4 Soup
50
kcal
3
Fat g
3.5
Sugar g
0.4
Salt g
per 100 g · 1.5 g protein
e NOVA 4 Pret: Ginger Beer
36
kcal
0
Fat g
8.9
Sugar g
0
Salt g
per 100 ml · 0 g protein
c NOVA 3 Falafel, Avo & Chipotle Flatbread
191
kcal
7.6
Fat g
5.8
Sugar g
0.5
Salt g
per 100 g · 4 g protein
e Galette de maïs au chocolat
482
kcal
22
Fat g
26
Sugar g
0.1
Salt g
per 100 g · 7 g protein
NOVA 4 Pret Bar
463
kcal
21.9
Fat g
31.3
Sugar g
0.2
Salt g
per 100 g · 6.7 g protein
c NOVA 4
Blueberry Balance Bowl
147
kcal
6.2
Fat g
9.2
Sugar g
0
Salt g
per 100 g · 5.9 g protein
b Tuna nicoise salad
120
kcal
7.5
Fat g
2.4
Sugar g
0.7
Salt g
per 100 g · 9.9 g protein
b NOVA 1 Sweet Greens Smoothie Mix
102
kcal
9.2
Fat g
1.5
Sugar g
0.1
Salt g
per 100 g · 2.1 g protein
c NOVA 4
Shawarma Spiced Chicken Flatbread
186
kcal
5.9
Fat g
5.5
Sugar g
1
Salt g
per 100 g · 10.7 g protein
NOVA 4 The big apple bowel
159
kcal
4.5
Fat g
—
Sugar
—
Salt
per 100 g · 6.1 g protein
a Still water
Nutrition data not available
c
Pret Chicken Satay Wrap
184
kcal
7.7
Fat g
3.5
Sugar g
0.9
Salt g
per 100 g · 9.8 g protein
e NOVA 4 Brownie Bar
494
kcal
30.8
Fat g
38.5
Sugar g
0.2
Salt g
per 100 g · 6.2 g protein
a NOVA 4 Pret’s Proper Porridge
66
kcal
2.7
Fat g
2.1
Sugar g
0.1
Salt g
per 100 g · 2.7 g protein
c NOVA 3 Pret Proper Porridge
92
kcal
4.1
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 2 g protein
c NOVA 3 Sandwich Avo Olive and Toms Baguette
237
kcal
12.4
Fat g
2.4
Sugar g
0.7
Salt g
per 100 g · 5.5 g protein