Sandwich Avo Olive and Toms Baguette

by pret 237 g in Sandwiches Barcode 5059977000075
Average nutritional quality
Processed food

Sandwich Avo Olive and Toms Baguette by pret provides 237 kcal per 100 g, with 2.4 g of sugars and 5.5 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sandwiches category and comes in a 237 g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
12.4 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
2.4 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 237 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 237 kcal 562 kcal 284 −17%
Total fat 12.4 g 29.4 g 38% 15.6 −21%
Saturated fat 2.1 g 5 g 25% 5.2 −59%
Carbohydrates 24.2 g 57.4 g 21% 25.4 −5%
Total sugars 2.4 g 5.7 g 3.9 −38%
Added sugars 1.4 g 3.2 g 6% 2 −32%
Dietary fiber 3.7 g 8.8 g 31% 1.9 +93%
Protein 5.5 g 13 g 26% 15.5 −65%
Salt 0.7 g 1.7 g 2 −64%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.

Compared with other sandwiches

Calories lower 50%
Sugars higher 49%
Salt lower 23%
Saturated fat lower 35%
Protein top 80%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Stone Baked Baguette (Wheat Flour (Wheat), Water, Brown Linseed, Malted Wheat Flakes (Wheat), Sunflower Seeds, Yeast, Salt, Wheatgerm (Wheat), Potassium Chloride, Potassium Gluconate, Malted Wheat Flour (Wheat), Sesame Seeds (Sesame)), Avocado (30%), Kalamata Olives Tapenade (9%) (Kalamata Olives, Rapeseed Oil, Tomato Concentrate, Concentrate Lemon Juice, Garlic, Sugar, Parsley, Oregano), Roasted Tomatoes (Tomato, Sugar, Salt, Sunflower Oil), Rocket, Roasted Pine Nuts (Pine Nuts) (2.0%), Basil.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
GlutenSesame seeds

Product details

Quantity
237 g
Serving size
237 g
Sold in
Belgium, United Kingdom
Barcode
5059977000075

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sandwich Avo Olive and Toms Baguette?

Sandwich Avo Olive and Toms Baguette contains 237 kcal per 100 g and about 562 kcal per serving (237 g).

How much sugar is in Sandwich Avo Olive and Toms Baguette?

Sandwich Avo Olive and Toms Baguette has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sandwich Avo Olive and Toms Baguette healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sandwich Avo Olive and Toms Baguette contain?

According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sandwich Avo Olive and Toms Baguette? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More sandwiches

View all →

More from pret

View all →