The big apple bowel

by pret in Desert Barcode 5059977011613
Not enough data to compute
Ultra-processed food
Green-Score
b
Environmental impact estimate

The big apple bowel by pret provides 159 kcal per 100 g and 6.1 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Desert category. Contains: apple, gluten, milk.

Nutrient levels per 100 g

Fat
4.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 180 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 159 kcal 286 kcal 388 −59%
Total fat 4.5 g 8.1 g 10% 17.7 −75%
Carbohydrates 22.4 g 40.3 g 15% 49.2 −54%
Added sugars 13.9 g 25 g 50% 24 −42%
Dietary fiber 2.5 g 4.5 g 16% 2.3 +8%
Protein 6.1 g 11 g 22% 6.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 255 Desert products on Foodmetria.

Compared with other desert

Calories lower 7%
Protein top 31%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Natural Yogurt (Milk), Apple (21%), Oats (Oats), Brown Sugar, Golden Syrup (Partially Inverted Refiners Syrup), Dark Muscovado Sugar, Pumpkin Seeds, Ground Sweet Cinnamon (Cassia), Rapeseed Oil, Golden Linseed, Raisins (Raisins, Sunflower Oil), Concentrated Apple Juice, Buckwheat Flakes, Ground Cinnamon, Salt

Palm oil free
Allergens
AppleGlutenMilk

Product details

Serving size
180 g
Sold in
United Kingdom
Barcode
5059977011613

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in The big apple bowel?

The big apple bowel contains 159 kcal per 100 g and about 286 kcal per serving (180 g).

Is The big apple bowel healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does The big apple bowel contain?

According to the label data it contains: Apple, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried The big apple bowel? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More desert

View all →

More from pret

View all →