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The big apple bowel
The big apple bowel by pret provides 159 kcal per 100 g and 6.1 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Desert category. Contains: apple, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 180 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 159 kcal | 286 kcal | 388 −59% | |
| Total fat | 4.5 g | 8.1 g | 10% | 17.7 −75% |
| Carbohydrates | 22.4 g | 40.3 g | 15% | 49.2 −54% |
| Added sugars | 13.9 g | 25 g | 50% | 24 −42% |
| Dietary fiber | 2.5 g | 4.5 g | 16% | 2.3 +8% |
| Protein | 6.1 g | 11 g | 22% | 6.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 255 Desert products on Foodmetria.
Compared with other desert
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Natural Yogurt (Milk), Apple (21%), Oats (Oats), Brown Sugar, Golden Syrup (Partially Inverted Refiners Syrup), Dark Muscovado Sugar, Pumpkin Seeds, Ground Sweet Cinnamon (Cassia), Rapeseed Oil, Golden Linseed, Raisins (Raisins, Sunflower Oil), Concentrated Apple Juice, Buckwheat Flakes, Ground Cinnamon, Salt
- Allergens
- AppleGlutenMilk
Product details
- Serving size
- 180 g
- Sold in
- United Kingdom
- Barcode
- 5059977011613
Prices reported by shoppers
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Frequently asked questions
How many calories are in The big apple bowel?
The big apple bowel contains 159 kcal per 100 g and about 286 kcal per serving (180 g).
Is The big apple bowel healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does The big apple bowel contain?
According to the label data it contains: Apple, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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