Top 10 · Updated October 2026

Lowest-Calorie Desert

The 10 lightest desert products on this list range from 66 to 151 kcal per 100 g. The desert with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 83 desert with complete data.

  1. 1 Dessert de poires williams avec morceaux

    Dessert de poires williams avec morceaux

    Andros · 2 x (2x100g)
    a NOVA 3 66 kcal 14 g sugar 0.5 g protein 0.3 g fat

    Also: Palm oil free · Vegetarian

  2. 2 Moornig Meal Fruit Crush

    Moornig Meal Fruit Crush

    One day more · 100g
    b 67 kcal 9.4 g sugar 1 g protein 0.6 g fat
  3. 3 Liégeois

    Liégeois

    EVERYDAY · 200g
    c 92 kcal 13 g sugar 3.3 g protein 1.8 g fat
  4. 4 YA dessert végétal

    YA dessert végétal

    Ya · 275g
    c NOVA 4 93 kcal 11 g sugar 2.3 g protein 1.4 g fat
  5. 5 Milchreis Bienenstich

    Milchreis Bienenstich

    Muller · 200g
    c NOVA 4 102 kcal 11.6 g sugar 2.9 g protein 2.2 g fat

    Also: Palm oil free

  6. 6 Curd Dessert Choco

    Curd Dessert Choco

    Miil
    a 110 kcal 9 g sugar 11 g protein 2 g fat
  7. 7 Strawberry Mouse

    Strawberry Mouse

    Marks & Spencer
    c 128 kcal 17.7 g sugar 4.5 g protein 1.8 g fat
  8. 8 Custard with biscuit

    Custard with biscuit

    Milbona · 800g
    c NOVA 4 133 kcal 18 g sugar 2.5 g protein 3.3 g fat
  9. 9 Ube Boba Bar

    Ube Boba Bar

    IMEI · 900 g
    c NOVA 4 147 kcal 20 g sugar 1.3 g protein 5.3 g fat
  10. 10 Desert zelene doline

    Desert zelene doline

    · 150g
    d 151 kcal 12 g sugar 3 g protein 9 g fat

    Also: No additives

How we built this list

We ranked all published desert on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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