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Falafel, Avo & Chipotle Flatbread
Falafel, Avo & Chipotle Flatbread by pret provides 191 kcal per 100 g, with 5.8 g of sugars and 4 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Flat bread category. Contains: gluten, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (265 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 191 kcal | 505 kcal | |
| Total fat | 7.6 g | 20 g | 26% |
| Saturated fat | 1.6 g | 4.3 g | 22% |
| Carbohydrates | 24.9 g | 66.1 g | 24% |
| Total sugars | 5.8 g | 15.4 g | |
| Added sugars | 4.5 g | 11.9 g | 24% |
| Dietary fiber | 3.4 g | 8.9 g | 32% |
| Protein | 4 g | 10.6 g | 21% |
| Salt | 0.5 g | 1.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Avocado (28%), Flatbread (Wheat Flour (Wheat Flour (Wheat), Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sugar, Yeast, Salt), Sweet Potato Falafel (16%) (Sweet Potato, Cooked Chickpeas (Chickpeas, Water), Onion, Dried Potato, Coriander Leaf, Red Pepper, Salt, Cumin Powder, Concentrated Lemon Juice, Rapeseed Oil, Paprika, Water, Smoked Paprika, Black Pepper, Dried Garlic, Coriander Powder, Chilli Flakes) Red Pepper, Chipotle Ketchup (8%) (Red Pepper, Muscovado Sugar, Red Wine Vinegar, Onion, Chipotle Peppers in Adobo Sauce (Chipotle Pepper, Water, Tomato Paste, Salt, Sugar Onion, acidity regulator (Acetic Acid)), Vegetable Dil (Sunflower Oil and Rapeseed Oil in varying proportions), fomato Paste, Maize Starch, Water, Garlic, Salt, Black Pepper, Cayenne Pepper Pickled Onions (Red Onion, Cider Vinegar (Sulphites), Rice Vinegar (Sulphites Sugar Salphites)), Sweetcorn, Black Turtle Beans, Coriander, Lime Juice, Olive Oil, Salt, Black Pepper Nutrition In Energy (KJ) 7.7/199,of 24.0/62.4. (g) 3.9/10. Keep refri Allerg see ingre food is food is milk or Londo S SONY UKOS FPOO Uve
- Allergens
- GlutenSulphur dioxide and sulphites
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (265 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5059977012061
Prices reported by shoppers
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Frequently asked questions
How many calories are in Falafel, Avo & Chipotle Flatbread?
Falafel, Avo & Chipotle Flatbread contains 191 kcal per 100 g and about 505 kcal per serving (1 portion (265 g)).
How much sugar is in Falafel, Avo & Chipotle Flatbread?
Falafel, Avo & Chipotle Flatbread has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Falafel, Avo & Chipotle Flatbread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Falafel, Avo & Chipotle Flatbread vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Falafel, Avo & Chipotle Flatbread contain?
According to the label data it contains: Gluten, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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