Soup

by pret 100g in Vegetable soups Barcode 5059977005704
Good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Soup by pret provides 50 kcal per 100 g, with 3.5 g of sugars and 1.5 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetable soups category and comes in a 100g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.3 g · Low
Sugars
3.5 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (366 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 50 kcal 183 kcal 53 −6%
Total fat 3 g 10.9 g 14% 1.7 +71%
Saturated fat 0.3 g 1 g 5% 0.6 −56%
Carbohydrates 3.9 g 14.2 g 5% 7.1 −45%
Total sugars 3.5 g 12.8 g 2.3 +49%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 1 g 3.5 g 13% 1.6 −40%
Protein 1.5 g 5.4 g 11% 1.8 −18%
Salt 0.4 g 1.5 g 1 −59%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1171 Vegetable soups products on Foodmetria.

Compared with other vegetable soups

Calories higher 30%
Sugars higher 15%
Salt lower 13%
Saturated fat lower 41%
Protein top 29%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tomatoes (37%), Water, Onion, Concentrated Tomato Juice (8%), Carrot, Tomato Paste, Rapeseed Oil, Olive Oil, Vegetable Stock (Maltodextrin, Corn Flour, Yeast Extract, Salt, Onion, Sunflower Oil, Garlic), Salt, Garlic Purée, Black Pepper, Oregano.

Palm oil freeVeganVegetarian

Product details

Quantity
100g
Serving size
1 serving (366 g)
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
5059977005704

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soup?

Soup contains 50 kcal per 100 g and about 183 kcal per serving (1 serving (366 g)).

How much sugar is in Soup?

Soup has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soup healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soup vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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