Pret Bar

by pret in Bars Barcode 5065002532367
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Ultra-processed food

Pret Bar by pret provides 463 kcal per 100 g, with 31.3 g of sugars and 6.7 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Bars category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
21.9 g · High
Sugars
31.3 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (64 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 463 kcal 296 kcal 432 +7%
Total fat 21.9 g 14 g 18% 20.4 +7%
Carbohydrates 57.8 g 37 g 13% 50.1 +15%
Total sugars 31.3 g 20 g 30.1
Added sugars 18.3 g 11.7 g 23% 17.3 +6%
Dietary fiber 5.6 g 3.6 g 13% 7.7 −27%
Protein 6.7 g 4.3 g 9% 11.5 −42%
Salt 0.2 g 0.1 g 0.5 −51%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2570 Bars products on Foodmetria.

Compared with other bars

Calories higher 38%
Sugars higher 47%
Salt lower 43%
Protein top 63%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

5 065002 532367" Oats (29%), Butter (Milk), Demerara Sugar (Sugar Beet, Cane Molasses), Sweetened Condensed Milk (Whole Milk, Sugar), Partially Inverted Refiners Syrup, Dried Apricots (5%) (Apricots, Rice Flour), Sweetened Dried Cranberries (4.5%) (Sugar, Cranberries, Sunflower Oil), Pumpkin Seeds (4%), Honey, Sultanas (3%), Sunflower Seeds (2.5%), Dried Apple Flakes (2.5%), Orange Pieces (Fruit Concentrates (Concentrated Apple Purée, Concentrated Orange Juice), Humectant: Glycerol; Fructose Glucose Syrup (Wheat), Glucose Syrup, Wheat Fibre, Sugar, Palm Fat, Rice Starch, Gelling Agent: Pectins; Acidity Regulator Citric Acid; Flavouring, Antioxidant. Ascorbic Acid; Colour: Curcumin), Poppy Seeds, Salt, Orange Zest.

Contains palm oilNot vegan
Allergens
GlutenMilk

Additives 5

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (64 g)
Sold in
United Kingdom
Barcode
5065002532367

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pret Bar?

Pret Bar contains 463 kcal per 100 g and about 296 kcal per serving (1 bar (64 g)).

How much sugar is in Pret Bar?

Pret Bar has 31.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Pret Bar healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pret Bar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pret Bar contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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