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Pret Bar
Pret Bar by pret provides 463 kcal per 100 g, with 31.3 g of sugars and 6.7 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Bars category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (64 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 463 kcal | 296 kcal | 432 +7% | |
| Total fat | 21.9 g | 14 g | 18% | 20.4 +7% |
| Carbohydrates | 57.8 g | 37 g | 13% | 50.1 +15% |
| Total sugars | 31.3 g | 20 g | 30.1 | |
| Added sugars | 18.3 g | 11.7 g | 23% | 17.3 +6% |
| Dietary fiber | 5.6 g | 3.6 g | 13% | 7.7 −27% |
| Protein | 6.7 g | 4.3 g | 9% | 11.5 −42% |
| Salt | 0.2 g | 0.1 g | 0.5 −51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2570 Bars products on Foodmetria.
Compared with other bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
5 065002 532367" Oats (29%), Butter (Milk), Demerara Sugar (Sugar Beet, Cane Molasses), Sweetened Condensed Milk (Whole Milk, Sugar), Partially Inverted Refiners Syrup, Dried Apricots (5%) (Apricots, Rice Flour), Sweetened Dried Cranberries (4.5%) (Sugar, Cranberries, Sunflower Oil), Pumpkin Seeds (4%), Honey, Sultanas (3%), Sunflower Seeds (2.5%), Dried Apple Flakes (2.5%), Orange Pieces (Fruit Concentrates (Concentrated Apple Purée, Concentrated Orange Juice), Humectant: Glycerol; Fructose Glucose Syrup (Wheat), Glucose Syrup, Wheat Fibre, Sugar, Palm Fat, Rice Starch, Gelling Agent: Pectins; Acidity Regulator Citric Acid; Flavouring, Antioxidant. Ascorbic Acid; Colour: Curcumin), Poppy Seeds, Salt, Orange Zest.
- Allergens
- GlutenMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (64 g)
- Sold in
- United Kingdom
- Barcode
- 5065002532367
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pret Bar?
Pret Bar contains 463 kcal per 100 g and about 296 kcal per serving (1 bar (64 g)).
How much sugar is in Pret Bar?
Pret Bar has 31.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pret Bar healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pret Bar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pret Bar contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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