Shawarma Spiced Chicken Flatbread
Shawarma Spiced Chicken Flatbread by pret provides 186 kcal per 100 g, with 5.5 g of sugars and 10.7 g of protein. That is 116% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with chicken category. Contains: chicken, gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (200 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 186 kcal | 372 kcal | 145 +28% | |
| Total fat | 5.9 g | 11.8 g | 15% | 5.9 |
| Saturated fat | 0.9 g | 1.8 g | 9% | 1.8 −49% |
| Carbohydrates | 22.6 g | 45.2 g | 16% | 13.4 +69% |
| Total sugars | 5.5 g | 11 g | 2.6 +116% | |
| Added sugars | 5.4 g | 10.8 g | 22% | 1.2 +362% |
| Dietary fiber | 3.2 g | 6.4 g | 23% | 1.5 +109% |
| Protein | 10.7 g | 21.4 g | 43% | 9.1 +18% |
| Salt | 1 g | 2 g | 1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2039 Meals with chicken products on Foodmetria.
Compared with other meals with chicken
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flatbread (Wheat Flour (Wheat Flour (Wheat), Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sugar, Yeast, Salt), Chicken (22%) (Chicken Breast, Salt), Humous (Cooked Chickpeas (Chickpeas, Water), Water, Tahini Sesame Seed Paste (Sesame), Rapeseed Oil, Lemon Juice, Garlic Purée, Salt), Pickled Cabbage and Carrot (Red Cabbage, Carrot, Sugar, Spirit Vinegar, Salt), Cucumber, Shawarma Spice Paste (7%) (Water, Sugar, Red Pepper Purée, Coriander, Salt, Smoked Paprika, Tomato Paste, Spirit Vinegar, Red Chilli Purée, Cumin Powder, Cornflour, Garlic Powder, Lemon Juice Concentrate, Yeast Extract Powder (Yeast Extract, Salt), Olive Oil, Spearmint, Ginger Purée, Cinnamon, Onion Powder, Crushed Dried Chilli, Cardamom, Lemon Zest, Cayenne Pepper, Ground Pimento, Garlic Purée, colour (Paprika Extract), Nutmeg, Black Pepper), Spinach, Red Onion.
- Allergens
- ChickenGlutenSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (200 g)
- Sold in
- United Kingdom
- Barcode
- 5059977012047
Prices reported by shoppers
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Frequently asked questions
How many calories are in Shawarma Spiced Chicken Flatbread?
Shawarma Spiced Chicken Flatbread contains 186 kcal per 100 g and about 372 kcal per serving (1 portion (200 g)).
How much sugar is in Shawarma Spiced Chicken Flatbread?
Shawarma Spiced Chicken Flatbread has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Shawarma Spiced Chicken Flatbread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Shawarma Spiced Chicken Flatbread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Shawarma Spiced Chicken Flatbread contain?
According to the label data it contains: Chicken, Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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