Shawarma Spiced Chicken Flatbread

by pret in Meals with chicken Barcode 5059977012047
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Shawarma Spiced Chicken Flatbread by pret provides 186 kcal per 100 g, with 5.5 g of sugars and 10.7 g of protein. That is 116% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with chicken category. Contains: chicken, gluten, sesame seeds.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
0.9 g · Low
Sugars
5.5 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (200 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 186 kcal 372 kcal 145 +28%
Total fat 5.9 g 11.8 g 15% 5.9
Saturated fat 0.9 g 1.8 g 9% 1.8 −49%
Carbohydrates 22.6 g 45.2 g 16% 13.4 +69%
Total sugars 5.5 g 11 g 2.6 +116%
Added sugars 5.4 g 10.8 g 22% 1.2 +362%
Dietary fiber 3.2 g 6.4 g 23% 1.5 +109%
Protein 10.7 g 21.4 g 43% 9.1 +18%
Salt 1 g 2 g 1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2039 Meals with chicken products on Foodmetria.

Compared with other meals with chicken

Calories higher 15%
Sugars higher 9%
Salt higher 22%
Saturated fat lower 35%
Protein top 23%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flatbread (Wheat Flour (Wheat Flour (Wheat), Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sugar, Yeast, Salt), Chicken (22%) (Chicken Breast, Salt), Humous (Cooked Chickpeas (Chickpeas, Water), Water, Tahini Sesame Seed Paste (Sesame), Rapeseed Oil, Lemon Juice, Garlic Purée, Salt), Pickled Cabbage and Carrot (Red Cabbage, Carrot, Sugar, Spirit Vinegar, Salt), Cucumber, Shawarma Spice Paste (7%) (Water, Sugar, Red Pepper Purée, Coriander, Salt, Smoked Paprika, Tomato Paste, Spirit Vinegar, Red Chilli Purée, Cumin Powder, Cornflour, Garlic Powder, Lemon Juice Concentrate, Yeast Extract Powder (Yeast Extract, Salt), Olive Oil, Spearmint, Ginger Purée, Cinnamon, Onion Powder, Crushed Dried Chilli, Cardamom, Lemon Zest, Cayenne Pepper, Ground Pimento, Garlic Purée, colour (Paprika Extract), Nutmeg, Black Pepper), Spinach, Red Onion.

Palm oil freeNot veganNot vegetarian
Allergens
ChickenGlutenSesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 portion (200 g)
Sold in
United Kingdom
Barcode
5059977012047

Prices reported by shoppers

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Frequently asked questions

How many calories are in Shawarma Spiced Chicken Flatbread?

Shawarma Spiced Chicken Flatbread contains 186 kcal per 100 g and about 372 kcal per serving (1 portion (200 g)).

How much sugar is in Shawarma Spiced Chicken Flatbread?

Shawarma Spiced Chicken Flatbread has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Shawarma Spiced Chicken Flatbread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Shawarma Spiced Chicken Flatbread vegan?

Based on its ingredient list, it is not vegan.

What allergens does Shawarma Spiced Chicken Flatbread contain?

According to the label data it contains: Chicken, Gluten, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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