Brand
Nature's Harvest
147 Nature's Harvest products average 480 kcal, 20.5 g of sugars and 12.5 g of protein per 100 g. 14% of graded products rate Nutri-Score A or B. 54% are ultra-processed (NOVA 4).
Lowest in sugar: Nature's harvest, sesame sticks (0 g per 100 g)
Snacks 35,657Confectioneries 19,312Breads 15,526Candies 11,614Cereals and their products 8,322Chocolate candies 7,351Fruits and vegetables based foods 3,586Biscuits and cakes 3,377Almonds 1,386Hamburger buns 1,276Sunflower seeds 1,062Dried apricots 991
d NOVA 1
Nature's harvest, raw peanuts
568
kcal
50
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 25 g protein
d NOVA 3
Purely simple trail mix
433
kcal
23.3
Fat g
33.3
Sugar g
0
Salt g
per 100 g · 13.3 g protein
e NOVA 4
Nature's harvest, trek mix
457
kcal
28.6
Fat g
31.4
Sugar g
0.5
Salt g
per 100 g · 14.3 g protein
d NOVA 3
Nature's harvest, kale chips
491
kcal
24.6
Fat g
10.5
Sugar g
2
Salt g
per 100 g · 21.1 g protein
d NOVA 3
Nature's harvest, freshly roasted mixed nuts
621
kcal
57.1
Fat g
3.6
Sugar g
0.8
Salt g
per 100 g · 14.3 g protein
c NOVA 3
Nature's harvest, rich cracker party mix
511
kcal
25
Fat g
3.6
Sugar g
1.1
Salt g
per 100 g · 17.9 g protein
d NOVA 4
Sweet Potatoes Chips
536
kcal
25
Fat g
28.6
Sugar g
0.3
Salt g
per 100 g · 3.6 g protein
d NOVA 4
Mixed Berries
350
kcal
0
Fat g
67.5
Sugar g
0
Salt g
per 100 g · 2.5 g protein
a NOVA 1
Raw Almonds
600
kcal
50
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 20 g protein
e NOVA 4
Chocolate Cashews
567
kcal
33.3
Fat g
43.3
Sugar g
0.1
Salt g
per 100 g · 6.7 g protein
d NOVA 4
Wholesome nut blend
600
kcal
53.3
Fat g
3.3
Sugar g
0.8
Salt g
per 100 g · 20 g protein
e NOVA 3
Nature's harvest, honey roasted cashews
519
kcal
40.7
Fat g
18.5
Sugar g
1.2
Salt g
per 100 g · 14.8 g protein
d NOVA 1
Natural pinenuts
679
kcal
67.9
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 14.3 g protein
c NOVA 3
Orchard Blend
426
kcal
16.3
Fat g
35
Sugar g
0.1
Salt g
per 100 g · 2.5 g protein
c NOVA 3
Nature's harvest, pumpkin seed
525
kcal
42.9
Fat g
3.6
Sugar g
1.5
Salt g
per 100 g · 32.1 g protein
d NOVA 4
Tavern Blend
400
kcal
11.7
Fat g
3.3
Sugar g
2.7
Salt g
per 100 g · 10 g protein
d NOVA 3
Cashews
600
kcal
43.3
Fat g
6.7
Sugar g
0.2
Salt g
per 100 g · 16.7 g protein
d NOVA 4
Energy Blend
600
kcal
46.7
Fat g
13.3
Sugar g
1
Salt g
per 100 g · 16.7 g protein
c NOVA 3
Nature's harvest, roasted & unsalted sunflower kernels
588
kcal
50
Fat g
2.9
Sugar g
0
Salt g
per 100 g · 20.6 g protein
c NOVA 3
Roasted & Salted Corn Nuts
433
kcal
11.7
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 6.7 g protein
c NOVA 3
Nature's harvest, roasted & salted
467
kcal
23.3
Fat g
6.7
Sugar g
1.2
Salt g
per 100 g · 43.3 g protein
a NOVA 1
Nature's harvest, raw sunflower seeds
575
kcal
50
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 21.4 g protein
c NOVA 3
Nature's harvest, roasted & salted sunflower seeds
596
kcal
50
Fat g
3.6
Sugar g
1
Salt g
per 100 g · 21.4 g protein
d NOVA 4
Savory Snack Mix
533
kcal
33.3
Fat g
3.3
Sugar g
2.4
Salt g
per 100 g · 16.7 g protein