Purely simple trail mix

by Nature's Harvest in Snacks Barcode 0819944010729
Poor nutritional quality
Processed food

Purely simple trail mix by Nature's Harvest provides 433 kcal per 100 g, with 33.3 g of sugars and 13.3 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: nuts.

Nutrient levels per 100 g

Fat
23.3 g · High
Saturated fat
3.3 g · Moderate
Sugars
33.3 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 433 kcal 130 kcal 453
Total fat 23.3 g 7 g 9% 25.3 −8%
Saturated fat 3.3 g 1 g 5% 6.8 −51%
Carbohydrates 46.7 g 14 g 5% 48.9
Total sugars 33.3 g 10 g 18.8 +78%
Dietary fiber 6.7 g 2 g 7% 6.7
Protein 13.3 g 4 g 8% 13.3
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.

Compared with other snacks

Calories lower 37%
Sugars higher 22%
Salt lower 1%
Saturated fat lower 32%
Protein top 38%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Raisins, hulled sunflower seeds, shelled pumpkin seeds, cashews, dried apples, dried cranberries (cranberries, sugar, sunflower oil), almonds.

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Serving size
1/4 cup (30 g)
Sold in
United States
Barcode
0819944010729

Prices reported by shoppers

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Frequently asked questions

How many calories are in Purely simple trail mix?

Purely simple trail mix contains 433 kcal per 100 g and about 130 kcal per serving (1/4 cup (30 g)).

How much sugar is in Purely simple trail mix?

Purely simple trail mix has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Purely simple trail mix healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Purely simple trail mix vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Purely simple trail mix contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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