Savory Snack Mix

by Nature's Harvest in Snacks Barcode 0071725728715
Poor nutritional quality
Ultra-processed food

Savory Snack Mix by Nature's Harvest provides 533 kcal per 100 g, with 3.3 g of sugars and 16.7 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, peanuts, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
33.3 g · High
Saturated fat
5 g · Moderate
Sugars
3.3 g · Low
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 533 kcal 160 kcal 453 +18%
Total fat 33.3 g 10 g 13% 25.3 +32%
Saturated fat 5 g 1.5 g 8% 6.8 −26%
Carbohydrates 40 g 12 g 4% 48.9 −18%
Total sugars 3.3 g 1 g 18.8 −82%
Dietary fiber 6.7 g 2 g 7% 6.7
Protein 16.7 g 5 g 10% 13.3 +25%
Salt 2.4 g 0.7 g 1.1 +124%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 31%
Sugars lower 18%
Salt higher 11%
Saturated fat lower 48%
Protein top 30%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Peanuts (peanuts, vegetable oil (peanut, cottonseed, canola and/or soybean oil), salt), sesame sticks (wheat flour (wheat flour, malted barley flour), soybean oil, sesame seeds, bulgur wheat, salt, beet powder (color), turmeric (color)), garlic bread chips (wheat flour, soybean oil (with tbhq and citric acid as antioxidants), salt, sugar, yeast (yeast, sorbitan monostearate, ascorbic acid), 2% or less of the following: guar gum, yeast, maltodextrin, dehydrated onion, dehydrated garlic, paprika spices, cornstarch, extractives of paprika and other spices, turmeric, ascorbic acid (with natural flavors)), rye chips (wheat flour, partially hydrogenated soybean oil, rye flour, salt, 2% or less of the following: monosodium glutamate, yeast (yeast, sorbitan monostearate, ascorbic acid), corn syrup solids, sugar, caraway, dried parsley, maltodextrin, garlic powder, torula yeast, dried worcestershire sauce (maltodextrin, worcestershire sauce (distilled vinegar, molasses, corn syrup, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor)), onion powder, modified food starch, dried vinegar, dried chives, caramel color, spice, disodium inosinate & guanylate, spice extract).

Palm oil free
Allergens
GlutenPeanutsSesame seedsSoybeans

Additives 5

Moderate overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/3 cup (30 g)
Sold in
United States
Barcode
0071725728715

Prices reported by shoppers

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Frequently asked questions

How many calories are in Savory Snack Mix?

Savory Snack Mix contains 533 kcal per 100 g and about 160 kcal per serving (1/3 cup (30 g)).

How much sugar is in Savory Snack Mix?

Savory Snack Mix has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Savory Snack Mix healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Savory Snack Mix contain?

According to the label data it contains: Gluten, Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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