Energy Blend

by Nature's Harvest in Snacks Barcode 0071725728135
Poor nutritional quality
Ultra-processed food

Energy Blend by Nature's Harvest provides 600 kcal per 100 g, with 13.3 g of sugars and 16.7 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, nuts, peanuts, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
46.7 g · High
Saturated fat
8.3 g · High
Sugars
13.3 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 600 kcal 180 kcal 453 +32%
Total fat 46.7 g 14 g 18% 25.3 +85%
Saturated fat 8.3 g 2.5 g 13% 6.8 +23%
Carbohydrates 33.3 g 10 g 4% 48.9 −32%
Total sugars 13.3 g 4 g 18.8 −29%
Dietary fiber 6.7 g 2 g 7% 6.7
Protein 16.7 g 5 g 10% 13.3 +25%
Salt 1 g 0.3 g 1.1 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 9%
Sugars higher 45%
Salt higher 43%
Saturated fat higher 28%
Protein top 30%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Almonds (almonds, peanut oil, salt), dark chocolate soybeans (dark chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin (an emulsifier), vanilla (natural flavor), milk), dry roasted soybeans, corn syrup, modified starch, coconut oil, salt, confectioners glaze), honey sesame sticks (unbleached wheat flour (contains malted barley flour), soybean oil, sesame seeds, honey coating [sucrose, wheat starch, honey], bulgur wheat, maltodextrin, salt, beet powder, turmeric, xanthan gum), honey roasted peanuts (peanuts, sugar, tapioca dextrin, corn starch, cottonseed oil, salt). walnuts, pecans (pecans, peanut oil, salt).

Not vegan
Allergens
GlutenMilkNutsPeanutsSesame seedsSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (30 g)
Sold in
United States
Barcode
0071725728135

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Energy Blend?

Energy Blend contains 600 kcal per 100 g and about 180 kcal per serving (1/4 cup (30 g)).

How much sugar is in Energy Blend?

Energy Blend has 13.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Energy Blend healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Energy Blend vegan?

Based on its ingredient list, it is not vegan.

What allergens does Energy Blend contain?

According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Energy Blend? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More snacks

View all →

More from Nature's Harvest

View all →