Nature's harvest, freshly roasted mixed nuts
Nature's harvest, freshly roasted mixed nuts by Nature's Harvest provides 621 kcal per 100 g, with 3.6 g of sugars and 14.3 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 621 kcal | 174 kcal | 453 +37% | |
| Total fat | 57.1 g | 16 g | 21% | 25.3 +126% |
| Saturated fat | 10.7 g | 3 g | 15% | 6.8 +58% |
| Carbohydrates | 21.4 g | 6 g | 2% | 48.9 −56% |
| Total sugars | 3.6 g | 1 g | 18.8 −81% | |
| Dietary fiber | 7.1 g | 2 g | 7% | 6.7 +6% |
| Protein | 14.3 g | 4 g | 8% | 13.3 +7% |
| Salt | 0.8 g | 0.2 g | 1.1 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Almond, brazil nuts, cashew, hazelnut, pecan, salt and vegetable oil.
- Allergens
- Nuts
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0619128662467
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nature's harvest, freshly roasted mixed nuts?
Nature's harvest, freshly roasted mixed nuts contains 621 kcal per 100 g and about 174 kcal per serving (1 onz (28 g)).
How much sugar is in Nature's harvest, freshly roasted mixed nuts?
Nature's harvest, freshly roasted mixed nuts has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Nature's harvest, freshly roasted mixed nuts healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nature's harvest, freshly roasted mixed nuts vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Nature's harvest, freshly roasted mixed nuts contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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