Nature's harvest, rich cracker party mix

by Nature's Harvest in Biscuits and cakes Barcode 0619128672374
Average nutritional quality
Processed food

Nature's harvest, rich cracker party mix by Nature's Harvest provides 511 kcal per 100 g, with 3.6 g of sugars and 17.9 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Biscuits and cakes category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
3.6 g · Moderate
Sugars
3.6 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 511 kcal 143 kcal 433 +18%
Total fat 25 g 7 g 9% 17.3 +44%
Saturated fat 3.6 g 1 g 5% 5.1 −30%
Carbohydrates 53.6 g 15 g 5% 63.5 −16%
Total sugars 3.6 g 1 g 15.1 −76%
Dietary fiber 14.3 g 4 g 14% 4.7 +203%
Protein 17.9 g 5 g 10% 9.7 +85%
Salt 1.1 g 0.3 g 1.3 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3376 Biscuits and cakes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other biscuits and cakes

Calories higher 9%
Sugars lower 31%
Salt lower 48%
Saturated fat higher 48%
Protein top 7%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Glutinous rice, soy sauce (soy bean, wheat, salt & water), sugar, seaweed, chili, artificial coloring (us fd&c no.5 & 6)

Allergens
GlutenSoybeans

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0619128672374

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nature's harvest, rich cracker party mix?

Nature's harvest, rich cracker party mix contains 511 kcal per 100 g and about 143 kcal per serving (1 onz (28 g)).

How much sugar is in Nature's harvest, rich cracker party mix?

Nature's harvest, rich cracker party mix has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Nature's harvest, rich cracker party mix healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Nature's harvest, rich cracker party mix contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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